Unidad 3: El bienestar (Well Being) Flashcards
la alergia
allergy
el antibiótico
antibiotic
la aspirina
aspirin
la enfermedad
illness
la fiebre
fever
el grado centígrado
centigrade degree
la gripe
flu
el jarabe
syrup
la tos
cough
enfermarse
to get sick
estar resfriado, -a
to have a cold
estornudar
to sneeze
tomar la temperatura
to take the temperature
vomitar
to throw up
el corazón
heart
el oído
ear
la garganta
throat
el pecho
chest
agotado, -a
eshausted / worn out
ansioso, -a
anxious
deprimido, -a
depressed
estresado, -a
stressed out
caerse de sueño
to be eshausted, sleepy
concentrarse
to concentrate
estar buen/mal humor
to be in a good / bad mood
estar en la luna
to be daydreaming
preocuparse
to worry
entirse fatal (e ➞ ie)
to feel awful
tener confianza en sí mismo, -a
to have self - confidence
aconsejar
to advise
aguantar
to endure, to tolerate
alimentarse bien
to eat well
contener
to contain
cuidarse
to take care of oneself
desarrollar
to develop
estar activo
to be active
estar en forma
to be fit
estirar
to stretch
evitar el estrés
to aviod stress
exigir (g ➞ j)
to demand
guardar cama
to stay in bed
hacer flexiones
to do push - ups
abdominales
to do crunches
ejercicios aeróbicos
to do aaerobics
incluir (i ➞ y)
to include
levantar pesas
to lift weights
mantenerse en forma
to stay in shape
perder peso (e ➞ ie)
to lose weight
ponerse a dieta
to get on a diet
ponerse en forma
to get in shape
quejarse
to complain
relajar(se)
to relax
respirar
to breathe
saltar una comida
to skip a meal
usar la cinta de correr
to use a treadmill
la alimentación
nutrition, feeding
los alimentos
food
al carbohidrato
carbohydrate
la comida basura
junk food
la energía
energy
la fibra
fiber
la grasa
grease / fat
la proteína
protein
la vitamina
vitamin
apropiado, -a
appropriate
equilibrado, -a
balenced
nutritivo, -a
nutritious
saludable / sano, -a
healthy
el consejo
advice
la manera
way
el nivel
level
débil
weak
fuerte
strong
aunque
despite, even when
es important que
it is important that
es possible que / es impossible que
it is possible that / it is impossible that
Es probable que / es improbable que
it is probable that / it is improbable
es necesario que
it is necessary that
Es una lástima que
it is a shame that
escierto que
it is certain that
es evidente que
it is evident that
es obvio que
it is obvious that
