una vida sana Flashcards

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1
Q

La actitud (positiva/negativa)

A

The attitude (positive/negative)

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2
Q

La alegria/La felicidad

A

Happiness/joy

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3
Q

El alimento/la alimentación

A

The food/feeding

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4
Q

La ansiedad

A

The anxiety

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5
Q

La armonìa

A

The harmony

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6
Q

La autoestima

A

The self-esteem

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7
Q

El bienestar

A

The welfare

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8
Q

La confianza

A

The trust

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9
Q

Los consejos

A

The advices

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10
Q

El estado de ànimo

A

The state of mind

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11
Q

La esperanza

A

The hope

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12
Q

El estrès

A

The stress

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13
Q

La gratitud

A

The gratitude

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14
Q

La luz (natural/solar)

A

The light (natural/solar)

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15
Q

El malestar

A

The discomfort

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16
Q

La paz

A

The peace

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17
Q

Agotado

A

Exhausted

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18
Q

Alegre

A

Cheerful

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19
Q

Contento

A

Happy

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20
Q

Demasiado

A

Too much

21
Q

Deprimido

A

Depressed

22
Q

Emocionado

A

Excited

23
Q

Estresado

A

Stressed

24
Q

Insalubre

A

Unhealthy

25
Q

Acostarse temprano

A

To go to bed early

26
Q

Aprender algo nuevo

A

To learn something new

27
Q

Bajar de peso

A

To lose weight

28
Q

Dar una vuelta

A

To go for a walk

29
Q

Dejar de fumar

A

To give up smoking

30
Q

Descansar

A

To rest

31
Q

Dormir una siesta

A

To take a nap

32
Q

Dormir lo suficiente

A

To get enough sleep

33
Q

Evitar

A

To avoid

34
Q

Estirarse

A

To stretch

35
Q

Hacerse amigo de alguien

A

To become friends with someone

36
Q

Levantar pesas

A

To lift weights

37
Q

Mantenerse en forma

A

To stay in shape

38
Q

Mejorar

A

To improve

39
Q

Proponer

A

To propose

40
Q

Subir de peso

A

To gain weight

41
Q

Sugerir

A

To suggest

42
Q

Tener ganas de

A

To feel like

43
Q

Tener sueño

A

To be sleepy

44
Q

Hay que

A

You have to

45
Q

Debes

A

You must

46
Q

Te aconsejo que

A

I advise you to

47
Q

Punto de vista

A

Point of view

48
Q

A los demás

A

To everyone else

49
Q

A sì mismo

A

In addition