types of skill and definitions Flashcards
definition of simple skill
a skill that requires few decisions when being performed
definition of complex skill
a skill that requires a lot of decision making when being performed
definition of gross skill
a skill that uses large muscle groups
definition of fine skill
a skill that uses smaller muscle groups
definition of open skill
a skill performed in an unpredictable environment
definition of closed skill
a skill performed in a predictable environment
definition of low organised skill
a skill that is easily broken into parts
definition of high organised skill
a skill that is not easily broken into parts
definition of sub routine
the actions that form the parts of a skill such as grip, trunk rotation and arm swing in a tennis return
definition of serial skill
a skill that contains several discrete skills that in order to make more integrated movement
definition of discrete skill
a skill that has a clear end and beginning
definition of self-paced skill
when the performer controls the start and the speed of the skill
definition of externally paced skill
when the performer controls the start and the speed of the skill