Types of bones

Question 1

What is an example of a long bone and what is it’s function in sport?

Answer 1

Example: Femur, Humerus

Function in sport: Movement - to generate speed

Question 2

What is an example of a short bone and what is it’s function in sport?

Answer 2

Example: Carpals, Tarsal

Function in sport: Shock absorption - spreading load.

Question 3

What is an example of a flat (plate) bone and what is it’s function in sport?

Answer 3

Example: Ribs, Cranium

Function in sport: Protection of vital organs, attachment of muscles.

Question 4

What is an example of a irregular bone and what is it’s function in sport?

Answer 4

Example: Vertebrae, Face

Function in sport: Provide shape, protection.