Two Types Of Shame Flashcards
1
Q
What is the first type of shame?
A
Healthy shame, a voice from your true self.
Things you actually need to fix.
2
Q
What is the second type of shame?
A
Unhealthy, shame, what is wrong with us.
It doesn’t help us become better. Holds us down.
3
Q
What are the two types of shame?
A
Healthy shame, and unhealthy shame.