Tuina 2 Final Exam Prep Flashcards
OLD CHARTS stands for…
remember it’s slightly different than Hudson
Onset Location Duration CHaracter (sharp, dull, etc) Alleviating/Aggravating factors Radiation Temporal pattern (every morning, all day, etc) Symptoms associated
Contraindications
Serious diseases of HT, Lungs, Brain Infectious diseases (TB, Hepatitis) Inflammatory disease Malignant tumors Circulatory conditions Fracture site Skin conditions Pregnancy- timing, positioning, pressure Menstruation- lighter pressure Weak or frail patients Intoxication
The hamstrings and PSOAS muscles should be checked just in case they are pulling on the pelvis and tipping to stretch the _________
lower back muscles
Three possible causes of Lumbar pain
Chronic overstrain
KD deficiency
Invasion of Wind, Cold and Dampness
Pattern of Lumbar pain
Obstruction in channels and collaterals Qi Stagnation and Blood Stasis Pain d/t obstruction Chronic Lumbago Chronic Lumbar strain
Lower Back Pain TX
Relax sinews
Activate Blood
Warm Channels
Dredge Collaterals
Lower Back Pain
TX Protocol
- Utilize the following until the back is warm
a. Palm Pushing: from upper back to BL37
b. Pressing and kneading the erector muscles of lumbar region - Plucking on erector muscles of lumbar region
- Pressing, Kneading, Vibration: BL23, BL25, BL26, BL54, GB30, BL40 – 30 sec each
- Scrubbing Lumbar region until hot
Lower Back Pain Precautions
Address patient’s posture.
Strengthen lower back & ab muscles.
Improve ergonomics of workplace.
Balance work and rest.
Piriformis Syndrome TX Protocol
- Basic back treatment
- Press the points 1/3 and 2/3 on line from greater trochanter to hiatus of the sacrum
- Dredge GB channel (dredge down IT band)
- Rolling, kneeding, and pressing at the attachments of piriformis muscle & gluteus medius
- Scrubbing transversely on lumbrosacral region
- Pointing or pressing on BL40, BL57, GB34, BL57, GB39, GB40, GB41, GB30, BL54
- Stretch place hand on hip and press knee across to opposite side
Basic Upper Back TX Protocol
- Pressing down on spine with cupped hand (timed w/ pt. exhalation)
- Light compression on BL channel of thoracic
- Palm pushing down BL to warm channel
- Pressing, vibration on Hua Tuo Jia Ji points and outside BL channel of thoracic
- Use thumb and 2nd & 3rd fingers to stretch out individual vertebrae (thumb and finger in opp dir)
- Kneading on areas of blood stagnation
- Grasping upper trapezius muscles
- Pressing on SI11 and SI12
- Scrubbing next to spine
- Rocking thoracic spine
- (Supine) Compression and stretching on pectorals
Upper Back Stretches
Straight Arm Rows
Door Frame Stretches
Angel arms against wall - keep shoulders against wall
What is Thoracic Outlet Syndrome?
Compression of space between clavicle and first rib
Thoracic Outlet Syndrome can show the same symptoms as ______ because the Median nerve is pinched.
Carpal Tunnel Syndrome
Causes of Thoracic Outlet Syndrome
Excessive muscle contraction of the scalenes Misaligned 1st rib & clavicle
Qi and blood stagnation
General TX for Stiff Neck (seated)
- Loosen nape of neck below occiput: Grasping, Gentle Plucking and/or kneading
- Grasp posterior neck one side at a time
- Grasp trapezius: bilaterally or unilateral alternation
- Forearm push trapezius while holding head (important not to press the head, just support)
- Hypothenar Striking of trapezius
- Round Rub from base of neck from GB21 thru to LI16
- Gentle Plucking of trapezius
- Press/Knead: GB20, DU16, SI11
- Foulage of shoulder and upper arm
- Shaking of arm