Tronc/ABS Flashcards

1
Q

Droit de l’abdomen

A
  • SP et crêt pubis
  • K5-7 (cartilages) et processus xiphoïde

=Flexion tronc (bascule postérieur bassin)

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2
Q

Oblique interne

A
  • FTL / CI / lig. inguinal
  • Bord inférieur K10-12 / ligne blanche/ pubis

=Flexion + ROT ipsi tronc

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3
Q

Oblique externe

A
  • K5-K12
  • CI / ligne blanche / lig inguinal

=Flexion + ROT contro tronc

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4
Q

Transverse de l’abdomen

A
  • K7 à K12 / CI / FTL / lig inguinal
  • Ligne blanche / pubis

=Supporte/comprime viscères
Flexion colonne thoraco-lombaire

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5
Q

Dentelé postéro-supérieur

A

-PÉ C7 à T3 et lig nucal
-K2 - K4
=Élève K

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6
Q

Dentelé postéro-inférieur

A

-PÉ T11-L2
-K8- K12
=Abaisse K

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7
Q

Iliocostal

A
  • Sacrum / PÉ T11-L5
  • K3 à K12 et PT C4-C7

=Bilatéral: extension CV
Unilatéral: SB (et ROT) ipsi (côté contraction)

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8
Q

Rotateurs

A
  • Relient les PÉ aux PT sous-jacents
  • Sautent 1-2 niveaux vertébraux

=Rôle postural si debout/ EXT + SB ipsi + ROT contro

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9
Q

Multifides

A
  • Sacrum / PT C2-L5
  • PÉ 2-4 niveaux vertébraux au-dessus leur origine

=Stabilisation vertérbrale / EXT + SB ipsi + ROT contro

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10
Q

Carré des lombes

A
  • CI/ ligaments ilio-lombaires/ PT L5
  • K12 / PT L1-L4

=SB ipsi tronc + élévation CI

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