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ORTHO 2 > Trigger point techniques > Flashcards

Trigger point techniques Flashcards

1
Q

RPP

A

referred pain pattern

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2
Q

MFS

A

myofascial Stretch

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3
Q

PSS

A

positive stretch sign

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4
Q

SCM RPP

A 
occiput (occipital headaches)
ear 
over the eye and to the cheek
frontal area (frontal headaches)
throat
sternum

sometimes tinnitus, blurred vision, postural dizziness

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5
Q

SCM TrP

A

along both divisions of the muscle (sternal and clavicular)

use pincer palpation and void contact w/ carotid artery and jugular vein

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6
Q

SCM MFS

A

clavicular: extension, SBing & rotation opp
sternal: extension, SB opp, rot same

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7
Q

SCM PSS

A

pain at the occipital base and upper c-spine of the opp side

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8
Q

SCM HEP

A

pt holds chair w/ same hand. same MFS

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9
Q

SCM injury

A

whiplash/high velocity backward neck movement in which the SCM will attempt to control and decelerate.

forward neck posture

occupations that require constant or repetitive forward neck bending

improper pillow positioning

**usually occurs w/ scalene injury and treated together
treat postural imbalance

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10
Q

scalenes

A

origin: TP of c-spine
insertion: first and second rib

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11
Q

scalene RPP

A 
neck
pectoral region
medial border of scapula
front and back of arm
radial surface of forearm
index finger and thumb
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12
Q

scalene TrP

A

against TP of cervical vertebrae w/ flat palpation

* behind SCM

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13
Q

scalene MFS

A

SB w/ mild extension

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14
Q

scalene PSS

A

pain on the same side as c-spine

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15
Q

scalene HEP

A

grasp hand to stabilize scap

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16
Q

scalene injury

A

whiplash, high velocity neck movement injury both SCM and SCL.

asthma and other conditions causing difficulty in breathing may cause over shortening of the SCL

myofascial imbalance will include SCM tightness and SCL laxity resulting in FNP

17
Q

suboccipital

A

origin: occiput, atlas
insertion: atlas, axis

18
Q

suboccipital RPP

A

occipital headaches
deep headaches
pain behind the eye

19
Q

suboccipital TrP

A

along muscles

20
Q

suboccipital MFS

A

suboccipital decompression technique

chin tuck following by upper cervical traction

21
Q

suboccipital PSS

A

non

22
Q

suboccipital HEP

A

chin tuck then use both hands to provide traction to upper c spine

23
Q

suboccipital injury

A

FHP when accommodated by a post rotation of the occiput may activate subocc. ms.

prone position for prolonged time (TV, book) and supporting head with hands underneath chin. overshortening suboccipital muscles.

poor glasses/eye sight –> FHP

24
Q

upper trap

A

origin: occipital bone
insertion: outer 1/3 of clavicle

25
Q

upper trap RPP

A

post/lat aspect of neck
behind the ear
temporal area (headache)

26
Q

upper trap TrP

A

at angle of the neck and shoulder using pincer palpation

27
Q

upper trap MFS

A

neck flexion, **SB opp, rot same

28
Q

upper trap PSS

A

pain at opp side of the neck during stretch

29
Q

upper trap HEP

A

seated, stabilize on chair.

other hand to stretch

30
Q

upper trap injury

A

active overshortening of ms. when stabilizing a phone, carrying heavy bags

wheelchairs- high arm rests

**assess posture

31
Q

levator scapulae

A

origin: TP C1-4
insertion: vertebral border of scap above spine root

32
Q

levator RPP

A

angle of neck, along vertebral border of scap, post shoulder

33
Q

levator TrP

A

use flat palpation neat superior angle of the scap

34
Q

levator MFS

A

neck *flexion, opp rot, SB opp

35
Q

levator PSS

A

pain in neck at opp side

36
Q

levator HEP

A

seated, stabilize shoulder

other hand does stretch

37
Q

levator injury

A

similar to activities of upper trap

ambulating w/ cane/crutch that are too long may cause overshortening

ORTHO 2 (18 decks)

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