Treatment of psychological disorders Flashcards
A clinical psychologist works with
people who have clinically diagnosed mental disorders
Psychodynamic therapies rest on two principles:
(i) insight and (ii) therapeutic alliance
Insight refers to
an understanding one’s own psychological processes
Insight helps address:
(i) maladaptive ways of viewing the self and interpersonal relationships, (ii) unconscious conflicts and compromises among competing wishes and fears and (iii) maladaptive ways of dealing with unpleasant emotions
Therapeutic alliance refers to
the relationship between the patient and therapist; if the patient feels comfortable to speak then you will get more disclosures about emotionally significant experiences and therefore aid the therapeutic process
There are three techniques psychodynamic therapists often use:
(i) free association, (ii) interpretation and (iii) transference
Free association means
to speak freely about anything (e.g. thoughts, feelings, images, fantasies, memories, dreams) without censorship
Interpretation is
where the therapist helps the patient understand their symptoms because: (i) they have training, (ii) they have ‘an outsider’s perspective’ so they are not emotionally embroiled in the issues like the client is, and (iii) they can help patients overcome any resistance they have to uncovering their maladaptive patterns of thought and behaviour (which initially developed to avoid the anxiety they would otherwise provoke)
Transference occurs
when people transfer the thoughts, feelings, fears, wishes and conflicts that are troubling them from the real source (e.g. father) to the therapist
cognitive behavioural therapies:
(i) are more short term, (ii) focus on the client’s current symptoms and behaviour and doesn’t try to uncover any childhood traumas/experiences that may be unconscious and underlying the conflicts and motives of the mental illness, (iii) are more directive (they suggest specific ways patients should change their thinking and behaviors, assign homework and structure sessions with questions and strategies etc., (iv) use behavioral analysis (by examining the stimuli or thoughts that precede or are associated with behavioural symptoms) and (v) address specific psychological processes
Two common techniques used in CBT that derive from behaviourism side and so focus on changing dysfunctional behaviours are:
(i) systematic desensitisation and (ii) exposure techniques
two common techniques used in CBT that derive from cognitive psychology and so focus on changing dysfunctional thoughts are:
(i) Ellis’ rational-emotive therapy and (ii) Beck’s cognitive therapy
In systematic desensitisation,
the patient gradually confronts the stimulus that causes them phobia in their mind while they are in a relaxed state that inhibits emotional anxiety
In exposure techniques,
the patient confronts the stimulus so that they cannot avoid or escape it (response prevention)
In flooding, the patient
confronts the phobia stimulus all at once, so there is inescapable exposure to the conditioned stimulus which eventually desensitises the patient through extinction