Transfers and Body Mechanics Flashcards
Why do we need to transfer a patient
Permit them to function in new environment
Allow access to equipment
Allow for ADLs
Inc level of independence
Guidelines
Pt and PT safety must not be compromised Pt must be informed Therapist at pt head is in charge Plan ahead Adjust bed to convenient height Lock wheels Use gait belt Transfer toward strong side Recheck equipment Perform transfer Assure pt safety in new position Reasses entire transfer
What is meant by body mechanics
How you move
The use of one’s body to produce motion that is safe, energy conserving anatomically and physiologically efficient and maintains the bodys balance and control
Body mechanics and lifting -
Reach level by bending hips and knees - NOT back
Lift with legs using quads and glutes
Keep load close
Maintain good base of support
DO NOT lift and twist - move feet instead
Types of lifts
Deep squat Power lift Straight leg lift Golfers lift Half kneel lift Traditional lift Stoop lift
Deep Squat
Hips below the knees
Not used that often
Power lift
Not common unless fucntional for pt
Load is higher and hips are above the knees
Extending knees and hips and lifting load at same time
Straight leg lift
lighter loads
Golfers lift
To get down to pick up a small object
One leg straight and back leg kicks out a little
keep back stright
Half kneel lift
Keeping load close the entire time
Lighter loads
No knee problems
Traditional lift
Hips are parallel with knees
Start to lift a little and then extend knees and hips to lift the rest of load
Stoop lift
Bend down with back straight and then go ahead and extend legs while keeping arms straight
Picking something up at side
Equipment considerations
- Proper bed height
2. Wheelchair (armrests, foot rests, locks/brakes, position)
Proper bed height - bed to chair.. the chair should be
an inch or two below the bed height
Always want to transfer to a lower surface
Position of chair transfering to
You want it at a 45 degree angle to the bed and almost touching the bed
Components of proper posture and body mechanics - Standing
Weight is equally distributed btw the feet, look at spine and make sure it is straight
If pt is standing for a long time it is ok to have them place one foot on a stool or something but they need to keep hips neutral
Components of proper posture and body mechanics - Sitting
Hips at 90 Knees at 90 Elbows should be at 90 Wrists can be in slight extension Monitor needs to be 10 degrees below eye level
Components of proper posture and body mechanics - lying down
Pillows - just enough to take up space behind neck
Should have pillows under their knees (if side, btw knees with knees flexed a bit and pillow to fill space btw shoulder and head and spine in neutral)