Track Flashcards

1
Q

A fast-paced race with a short distance is called:

A

A sprint

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2
Q

A slow-paced race that requires endurance is called-

A

A distance, mid-distance race

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3
Q

The college first track meet was held in 1849 by-

A

The Royal Military Academy of Britain

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4
Q

Women participated in the Olympics for track and field in the year-

A

1928

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5
Q

Track and Field was created in Ancient Greece to celebrate-

A

The gods

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6
Q

One lap around the track is-

A

400 meters

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7
Q

A tactical race with 4 people running 100 meters is called a-

A

4 x 100

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8
Q

What kind of start is used for the 200, 400, 4x100?

A

Staggered start

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9
Q

What kind of start is used for the 800 meters and 1600 meter races?

A

Waterfall start

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10
Q

When running, the arms should-

A

move forward and back while maintaining 90 degrees.

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11
Q

The equipment used to aid the start of a race is called-

A

Starting blocks

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12
Q

The stick exchanged from each runner in the relay is called a-

A

Baton

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13
Q

The most common relays are-

A

4x100 & 4x200

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14
Q

T or F: Field events include high jump, long jump, triple jump, shot put, pole vault, discus, and javelin.

A

True

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15
Q

T or F: When running the 400 meters you can move to the inside lane.

A

False

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16
Q

Where does the exchange of the baton happen?

A

Inside the exchange zone

17
Q

When executing the long jump it is important to-

A

Use the same foot for take-off each time

18
Q

Each runner is assigned a designated area on the track called-

A

Lanes

19
Q

If your foot lands beyond the take-off board it is considered-

A

A scratch

20
Q

T or F: You only need to stretch during running activities.

A

False