Total and Partial sleep deprivation

Question 1

Sleep Deprivation

Answer 1

going without sleep or not getting the amount of sleep you need

Question 2

Partial

Answer 2

having some sleep in a 24 hour period but not getting enough sleep to meet the needs

Question 3

Total

Answer 3

going without sleep for an entire 24-hour period, one night or several nights

Question 4

REM sleep deprivations

M,M.P

Answer 4

memory and learning problems, mood disturbances, interferes with protein synthesis in the brain

Question 5

NREM sleep deprivation

Answer 5

disturbances in growth and restoration of the body processes

Question 6

Sleep debt

Answer 6

accumulated amount of sleep loss from insufficient sleep

Question 7

GARDENER AND TRIPP, (first night)

11 days

Answer 7

falls asleep sooner than usual, total amount of sleep increases. Improvements in mood, cognitive performance, physiological functioning,
-increases in SWS

Question 8

GARDENER AND TRIPP, (second and third nights)

11 days

Answer 8

sleep was greater than normal,
-increases in REM sleep, indicates that prolonged sleep deprivation results in mild deficit of NREM, and large deficiency in substantial of REM sleep.

Question 9

REM Rebound

Answer 9

when dream intensity and amount of rem sleep received increases significantly.

Question 10

Microsleep

Answer 10

brief voluntary period of sleep that occurs in a midst of wakeful activity to help overcome/prevent sleep deprivation. Unaware because it lasts for 3-15 seconds.