topic 5 Flashcards
what is a skill
the consistent production of goal-oriented movements that are learned and specific to a task.
what are the different types of skills
Cognitive, Perceptual, Motor, Perceptual-motor
Cognitive
Ability to solve problems by thinking - Game Intelligence
Perceptual
Process of sensing things and interpreting them - reading the green in golf
Motor
A voluntary body movement with a predetermined end result - running, jumping
Perceptual-Motor
Involves the thought, interpretation and movement skills - all invasion games, boxing
CMS Gross motor skills
using large muscle groups to produce large movements (running)
Fine motor skillls
Using small and precise movements (artery, darts)
Open motor skills
Performed in unstable environments (Football, skiing, surfing)
Closed motor skills
performed in stable environments (Golf shot)
Discrete skills
distinct start and end point (tennis shot)
Serial Skills
Series of discrete skills in order (gymnast, long jump)
Continuous skills
Performed on loop (swimming)
Internally paced skills
Time management of performer (golf)
Externally paced skills
Time management of the scenario (volleyball)
Individual skills
Performed in isolation (darts)
Coactive skills
With others, no confrontation (swimmers swimming in their lanes)
Interactive skills
Performed with other (football)
what is Ability
Ability refers to the general train or capacity of the individual that is related to the performance and performance potential of a variety of skills or tasks. (genetically determined from birth)
Physical proficiency
refers to gross movements/use of large muscle groups
Perceptual Motor Abilities
(Edwin Fleishman)
Refers to a combination of how we make sense of our environment (perception) and how we act (motor control)
example of Physical proficiency
(Edwin Fleishman)
Dynamic Strength
extent flexibility
explosive strength
static strength
trunk strength
Technique
the way in which a sports skill is performed
skill =
Ability + Technique
