Topic 2. Running and walking events in Athletics sprinting 200m Flashcards

1
Q

What is the 200m sprint race known as?

A

half-lap race

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2
Q

what physical capabilities use in the 200m

A

acceleration, speed, strength in short but controlled explosion of energy

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3
Q

Since when has the 200m men sprint event been added to the Olympics?

A

In 1990 contested in at every game except in 1906

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4
Q

when was the women 200m introduced?

A

1948

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5
Q

How do athletes begin the race?

A

staggered around the bend, with the finish line straight

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6
Q

what is considered as a false start?

A

athletes reaction is less than 0.01 seconds

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7
Q

How are the starting positions and lanes decided?

A

previous race times, with faster runners in inner lanes

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8
Q

What is the race strategy?

A

required combination of speed, strength, and endurance.
Runners must pace themselves more, start explosively,
maintain speed around curves, and sprint straight to the finish line

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9
Q

What are the common times in men’s 200m sprint?

A

average men’s time is 19.50-20.50 seconds

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10
Q

average women’s time in 200m sprint?

A

21.50-23 seconds average women’s time

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11
Q

who is the world record holder for the 200m men’s sprint?

A

Usain Bolt, who achieved a
world record time of 19.19 seconds

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12
Q

Who is the world record holder for the women’s 200m?

A

Florence Griffith-Joyner, with a time of 21.34
seconds

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13
Q

What includes a disqualification?

A

false start, lane infringement, blocking another athlete or unsportsmanship behavior

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14
Q

How is the winner declared?

A

is the athlete whose torso is the first to cross the line.

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15
Q

What are the wind conditions?

A

A wind legal speed in the 200m is anything below 2.0m/s. This is measured using
an anemometer placed close to the track.

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16
Q

What happens if the windspeed is above 2.0m/s?

A

race can still take place but the time cannot be used for world record purposes.

17
Q

What is the proper sprinting technique?

A

maintaining a tall
posture, and driving their knees and
arms to generate maximum speed.

18
Q

What are the different phases?

A

Phase 1 0-40m(fist 5-6 seconds)
Phase 2 0m – 110-120m
Phase 3 110-120m – 130-
140m.
Phase 4 130-140m – 200m.

19
Q

How to prepare for the 200m sprint?

A

practice racing using starting blocks
improve footwork and speed with regular agility drills
Work on stride length and frequency
Build endurance 100m and 400m

20
Q
A
21
Q
A