Too scared to cry Flashcards

1
Q

What are 2 mental mechanisms one uses to move anger onto others and how do they work?

A

Displacement- acting the anger out at someone/something other than the original source (people, animal, institutions)

Overgeneralization- directing the anger towards one single category (racial or cultural prejudice, hating everyone who works in blue shirts)

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2
Q

At a societal level, what may be the outcome of unconsciously motivated repetitive rage like behaviors, particularly after national traumas?

A

War

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3
Q

What are 3 angry style childhood personalities that can develop from repeated trauma?

A

Aggressive- identifying with the aggressor

Passive

Rapidly fluctuating- remains even keel but when situations emerge they erupt

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4
Q

How was rage expressed by the kidnappers of the Chowchilla children, and what original incident incited the kidnapping?

A

The men who did the kidnapping originally were pulled over for a speeding a ticket, which they felt they unduly received, and so they took their rage out on the town by kidnapping the kids. The kidnapping was a part of a vendetta against the town’s law enforcement

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5
Q

What is one of the most common childhood defenses against trauma?

What may occur as an outcome if the trauma is repeated regularly? How might this present and create conflicts in relationships?

A

Denial.

If a child becomes accustomed to repeated traumas, they begin to shut off their consciousness in order to avoid experiencing their reality. This can become problematic in the relational sphere because one individual may always seemed “checked out”, therefore causing their partner to feel isolated

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6
Q

What kind of experience within trauma can lead to denial/numbing and how might this lead to one’s self-esteem?

How can I avoid projecting my past experiences onto others in order to prevent them from feeling dehumanized?

A

Any repeated dehumanizing experiences which make one feel subjected to another’s coercion

Be heavily aware of how you coach others and give direction. Also limit how much instruction you give

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7
Q

Why might one child be able to recall the full details of a traumatic event while another may not?

A

A child who was previously unexposed to terror will not deny the reality of events because they would not have experienced the intense extent of symptoms prior. However, a child whose previously been terrorized will have difficulty recalling some or all events

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8
Q

What kind of outcomes will occur for a child whose repeatedly exposed to traumatic events?

Why would this happen?

A

Shocking experiences are particularly jarring for kids. To avoid the shock, the child begins to ignore the day to day events by numbing their senses and guarding against their thinking which then creates psychically dead kids

This allows the child to cope with their circumstances as if they aren’t happening, resulting in denial and numbing

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9
Q

What phenomenon occurs at the time of a traumatic event which precedes denial and numbing denial and numbing and what is the precursor to this phenomenon?

A

Emotional Anesthesia

Horrors that have now become predictable because they are long-standing, variable, and most importantly repeated

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10
Q
A
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11
Q

What kind of circumstances in history have produced the most benumbed individuals?

A

Catastrophic events such as the Uighur genocide, Palestinian/American conflict, Holocaust, Hiroshima, Central American war zones and Cambodian killing fields

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12
Q

How could you know from someone’s speech that they are benumbed or dissociated from their experiences?

A

They speak of horrible tragedies absent of any emotional expression. They may claim that “they were fine” and they got over it, or they mention they felt nothing at all

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13
Q

How might a psychically numb child present as an adult?

What could be potentially very dangerous about this?

A

Personality disorders, they may have trouble speaking, they may never smile/laugh

A child whose is denial may be praised for their being quiet, further encouraging this pathological response and personality trait

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14
Q

What are 2 personality styles than can emerge from consistent numbing? Describe them both

What adult personality disorders could these styles cause?

A

Withdrawn personality- nonresponsive to most environmental events (Bismah)

Hail fellow well met- This person can get along with all people, however, they possess no depth to any of their relationships. They are friendly and outgoing, however, it seems fake and superficial (my sisters). All relationships are the same and there is variance in depth with any of their social relationships

Borderline, narcissistic, antisocial, avoidant

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15
Q

Why might something like transcendental meditation or other forms of separating from reality contribute further to psychic numbing/deadening?

What are other examples of separating from reality?

A

This can teach someone to further lean away from the traumatic experiences further separating them from the nature of their reality. This could present as a large obstacle to deep psychoanalytic work

Dazing off, counting excessively, imagining different circumstances

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16
Q

Why is dissociation a bad strategy, even though it allows one to survive their circumstances?

A

Like all signaling in the body, pain is a signal to indicate something is wrong which therefore drives actions to rectify the circumstance. However, if someone has silenced themselves from their signaling, they will remove themselves from reality and the nature of whats happening to them, therefore reducing chances to resolve their problem.

17
Q

Frequent numbing leads to dissociative episodes where one detaches from their mind and body. What is this phenomenon called and what major condition can present in adult life?

A

Depersonalization- detaching from one’s mind and body

Multiple personality disorders- different selves that operate at different times in the outside world. Several altered egos form surrounding a weak host personality

18
Q

How might culture or religion contribute to psychic numbing?

A

Certain religions and cultures advocate for quiet and shy personalities or entering into deep trance-like states to achieve religious nirvana. These praiseworthy qualities are confused with dissociative symptoms which further removes people from their actual self, and therefore authentically connecting with God and/or their cultures.

19
Q

How do children handle losses like death different from adults?

A

Children don’t grasp the concept of death as well as adults, and they take longer to process it

20
Q

According to John Bowlby, what are the 4 stages of bereavement?

A
  1. Denial
  2. Protest
  3. Despair
  4. Detachment/Resolution
21
Q
A
22
Q

What can combine with death to make an experience even more psychically traumatic, therefore resulting in more permanent personality changes?

What kind of psychic outcomes can occur?

A

When death and shock are both combined together, the child will now be required to master both grief and shock.

Major depressive disorder, hallucinations, fantasies and reenactments

23
Q

How might shame present when you are speaking to someone about their prior traumas/history?

A

They may avoid conversing about their reality because they are too ashamed to admit something happened to them

24
Q

What is a classic conscious defense mechanism to avoid feeling shame?

How may it present?

A

Suppression

A person may not share their personal challenges/history due to avoiding looking weak and helpless in the face of others

25
Q

What might someone substitute in place of shame in order to feel more in control of their circumstances?

Why would this seem as a feasible option?

What side of the bodies will shame and guilt show up on and why?

A

They’d replace shame with self driven guilt in order to avoid the feeling of humiliation associated with shame

With self driven guilt, one can stay in control of who sees their faults (only that person) and its less vulnerable. With shame, others are aware of your faults and vulnerabilities which leaves you less in control.

Shame will show up in R brain/L body, while guilt will show up in L brain/R body. This makes sense given the R brain is the social brain and the L brain is the controlling brain

26
Q

At it’s core, shame makes someone feel less than what?

Why has this become problematic today?

A

They feel less than human.

Animalistic drives are aroused non stop in today;s society which also makes people less than human. It’s as if the things that distinguish us as the highest creatures are now taken for granted (clothing, manners, decency)

27
Q
A