Tiredness Flashcards
Causes of tiredness and fatigue
Insomnia
Unhealthy lifestyle
Stress, depression, bereavement
Hormonal changes (puberty, pregnancy or menopause)
Illness (glandular fever, COVID)
Chemotherapy and other medical treatments
Tiredness because of waking up at night (gasping, snorting, choking)
Sleep apnoea
Tiredness with lack of energy, noticeable heartbeats, shortness of breath and pale skin?
Iron deficiency anaemia
Tiredness, thirst, polyurea and noturea, weight loss?
Diabetes
Chronic tiredness, hard to stay still, nervous, anxious and irritable, muscle weakness?
Hyperthyroidism
Extreme fatigue for more than 3 months, problems with thinking, memory and concentration, flu-like symptoms?
ME or CFS
Things to help with tiredness?
Improve diet and exercise
Consistent sleep pattern
Good sleep routine
Relaxing sleep area
Makes tiredness worse
Smoking, alcohol
Caffeine or exercise before sleep
Smartphones and screens before bed
What percentage of patients who present with fatigue have a diagnosis made?
66%
What percentage of patients who present with fatigue receive diagnosis through blood tests?
Less than 10%
Possible causes of fatigue?
Anaemia, sleep apnoea, hypothyroidism, coeliac disease, CFS, diabetes, glandular fever, depression, restless legs, anxiety.
Malignancy, long COVID, pregnancy, stress, hyperthyroidism, vitamin D deficiency, Addison’s
Relevant blood tests for to check for hypothyroidism, anaemia, diabetes and renal function.
FBC - anaemia
Vitamin D
Thyroid function test - hypothyroidism
Urea and electrolytes - renal function
HbA1C - diabetes
Primary hypothyroidism bloods?
High TSH, low T3 and T4
Hypothyroidism symptoms
Bradycardia, cold intolerance, dry skin, fatigue, weight gain, constipation
Enlarged thyroid, dry hair, depression, brittle nails, infertility…
T4 production physiology?
- TSH binds to TSH-R on follicular cells - causes production of thyroglobulin and thyroperoxidase.
- Iodide enters colloid through Na+/I- cotrsnsporter.
- TPO and H2O2 catalyse iodination of iodide and reaction between TG and iodine.
Reactions produce MIT and DIT. - Coupling reactions between MIT and DIT with help from TG form T3 and T4.