tips for parents - ideas to help children maintain a healthy weight Flashcards

1
Q

effects of obesity in children

A

bullied and teased

suffer social isolation

depression

self esteem

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2
Q

obese kids have higher risk for…

A

asthma, sleep apnea, bone and join problems, type 2 diabetes

high blood pressure, high cholesterol, cardiovascular disease, and cancers

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3
Q

how can parents help?

A

encourage healthy eating habits

remove calroie-rich temptations

help kids stay active

reduce sedentary time

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