tips for parents - ideas to help children maintain a healthy weight Flashcards
1
Q
effects of obesity in children
A
bullied and teased
suffer social isolation
depression
self esteem
2
Q
obese kids have higher risk for…
A
asthma, sleep apnea, bone and join problems, type 2 diabetes
high blood pressure, high cholesterol, cardiovascular disease, and cancers
3
Q
how can parents help?
A
encourage healthy eating habits
remove calroie-rich temptations
help kids stay active
reduce sedentary time