Tips for building good mental health Flashcards by Pascale Tod | Brainscape

Q

Exercise…

A

Exercise and stay healthy

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Q

Create…

A

Create flow

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Q

Ask…

A

Ask for help

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Q

Build…

A

Build relationships

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Q

Give…

A

Give to others

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Q

Develop…

A

Develop gratitude

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Q

Identify…

A

Identify your strengths

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Q

Spirituality…

A

Spirituality and religion

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