Tipps Flashcards

1
Q

Perfect buoyancy

A

End the dive with 50bar and be neutral at 3/5m stopp with empty BCD

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2
Q

Pre Breath before dive

A

Belly out while breathing in for 5-7sek
Exhale 7 sek and contract abs

  • breathing cycle of 4 breaths per minute/ every 15 sec
  • use diagraphm
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