Third Exam review Flashcards

1
Q

What are negative outcomes associated with high-risk drinking?

A

Blackouts, Brownouts, injury, alcohol poisoning, decline in academic performance, long-term problems, and relationship problems.

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2
Q

State the size of a standard drink and the amount of alcohol it contains.

A
  • 12oz. of beer
  • 4 oz. of wine
  • 1.5 oz. of liquor
    there is 1/2 of an ounce of alcohol
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3
Q

What is a non-standard drink? and give examples.

A

A non-standard drink is a drink that surpasses the standard amount.
- Jungle juice, solo cups, bar drinks, large wine glasses.

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4
Q

the four hypo kinetic conditions covered in class.

A

Cardiovascular disease
Diabetes
osteoporosis
Cancer

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5
Q

What is cardiovascular disease? give examples.

A

A disease that effects the heart and blood vessels.

- stroke, coronary heart disease, and high blood pressure

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6
Q

What is diabetes? give examples.

A

When the pancreas lacks the ability to produce insulin. There is type I and type II.

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7
Q

What is osteoporosis? give examples.

A

When there is progressive loss of bone mineral density.

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8
Q

what is cancer? give examples.

A

when there is uncontrolled growth of cells. colon cancer, breast cancer

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9
Q

What is the General Adaptation Syndrome and what are the three stages?

A

a predictable response pattern to all stressors.

  • Alarm
  • Resistance
  • Exhaustion
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10
Q

What do the 3 stages of the General adaptation syndrome mean?

A

Alarm- fight or flight
resistance- coping stage
exhaustion- life threatening breakdown

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11
Q

What are the 4 personality traits?

A

Type A
Type B
Type C
Hardy Personality

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12
Q

Explain the 4 personality traits.

A

Type A: higher perceived stress level and more problems coping
Type B: less frustrated by daily events and more tolerant
Type C: Suppression of anger, difficulty expressing emotions
Hardy Personality: Views the stressor as a challenge, and an opportunity to learn

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13
Q

Explain the difference between fraud and quackery.

A

Fraud is the perversion of truth to gain and quackery is the promotion of health schemes that are false, unproven, and even dangerous.

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14
Q

What are 6 indicators of quackery?

A
  • no scientific method
  • claims approval of FDA
  • “everyone can benefit”
  • “experts”
  • see results quickly
  • company similar to a credible institution
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15
Q

Whats the difference between tolerance and trigger level?

A

tolerance is the measure of impairment when someone uses alcohol. trigger level does not change with alcohol consumption.

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16
Q

What is stress?

A

the response of the body to an unexpected or stimulating event.

17
Q

What systems are related to the physical response of strew?

A

nervous system and endocrine system

18
Q

What systems are related to the behavioral response of stress?

A

somatic nervous system