Theory and Practice of Therapeutic Massage Chap 11 Flashcards

1
Q

Body Mechanics

A

Positioning the body and using movement patterns

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2
Q

Ergonomics

A

Designing the workplace to fit the people

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3
Q

Benefit

A

Reduces incidence of injuries and musculoskeletal disorders

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4
Q

Risk Factors for musculoskeletal disorders

A

Awkward postures, Lifting and bending and Repetitive motions

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5
Q

Common injuries for practitioners

A

Thumbs, wrists, shoulders and lower back

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6
Q

Massage table adjustability

A

Height of client lying on table
Client build
Type of work being done

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7
Q

Disadvantages of improper table height

A

Too high: Difficulty applying pressure/techniques.
Stress and strain in the shoulders
Too Low: Back strain and discomfort

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8
Q

Massage table width/dimensions

A

Wider table increase tendency to reach
Must have adequate space around table
Portable table: Light table, Carry bolsters, linens separately and shoulder straps or cart

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