Theories quiz Flashcards by Jack L

Awareness of here and now

Gestalt

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Reparative experiences with therapist

Object relations/psychodynamic

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Identify unique outcomes

Narrative

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Emphasis on finding solutions not on discovering causes or origins of the problem

Solution Focused

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Therapist is non-directive

Client centered / psychodynamic

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Family therapy - Changes occur through action-oriented directives

Strategic

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Restructure the family’s organization

Structural

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Philosophical meaning in the face of anxiety

Existential

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Change occurs by learning to modify dysfunctional thought patterns

CBT

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Increase client’s awareness in the present moment

Gestalt

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Insight-oriented

Object relations/psychodynamic

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Choosing to think and act authentically and responsibly

Existential

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Enlist a witness

Narrative

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Accessing a client’s strengths and resources

Solution Focused

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Paradoxical interventions

Strategic

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Systematic desensitization

CBT

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Exploring experience by description

Gestalt

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Emphasis on transference and countertransference

Object relations/psychodynamic

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Finding alternatives

CBT

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Empty chair technique

Gestalt

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Thought record

CBT

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Projection identification

Object relations only

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Restraining

Strategic

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Client confronts anxiety inherent in living

Existential

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Mimesis

Structural

Increase congruent communication

Satir

Understanding multigenerational dynamics

Bowen

Relaxation techniques

CBT

Exception questions

Solution Focused

Unbalancing

Structural

Maladaptive automatic thoughts

CBT

Congruence/genuineness

Client centered/humanistic

Anxiety is a part of the human condition

Existential

Promote insight and growth through interpretation

Object relations/psychodynamic

Miracle question

Solution Focused

Telling, talking about, and naming emotional pain

Existential

Genogram

Bowen

Prescribing the symptom

Strategic

Deconstruct problem-saturated stories

Narrative

Honoring the pain

Existential

Enactment

Structural

Differentiation

Bowen

Monitor thoughts and moods

CBT

Scaling questions

Solution focused

Ordeals

Strategic

Reduce anxiety and emotional turmoil in the family system

Bowen

Uses experiements

Gestalt

Rearrange how people sit together in the room

Structural

Establish a holding environment

Psychodynamic

Family sculpting

Satir

Coping questions

Solution Focused

Affirmations/compliments

Solution Focused

Everyone must accept the responsibility that comes with freedom

Existential

Family therapist where therapist is directive

Strategic

Unconditional positive regard

Client centered

Body awareness

Gestalt

Empathy

Client centered

Self actualization

Client centered

Facilitate detriangulation

Bowen

Exposure

CBT

Understand problem's effects

Narrative

Labeling distortions

CBT

Teach "I" statements

Satir and Bowen

Emotional cutoff

Bowen

Three column technique

CBT

Reframing family dynamic, not individual, as "problem"

Structural

Separate patient from problem

Narative

Schema

CBT

Self acceptance

Client centered

Write a letter to self and others

Narrative

Boundary making in family therapy

Structural

Mindfulness

DBT

Homeostasis

General Systems Theories

Restructure family organization

Structural

Action oriented / solution focused family therapy

Strategic

Paradoxical interventions

Strategic

Family therapy negative and positive feedback loops

General systems theory

Negative feedback loop meaning

Maintain homeostasis

Family therapy that encourages reconnection with estranged family

Bowen

Therapist acts as a secure base for emotional exploration

Attachment

Balanced view of positives and negatives in caregivers

Secure attachment

Preoccupied with anger towards parent, dependent, dreads abandonment

Preoccupied / anxious attachment

Dismisses love and connection, avoids self reflection, intolerant of others’ heightened emotions

Dismissive / avoidant attachment

Dismisses love out of fear of unworthiness, difficulty trusting others, history of trauma

Fearful / avoidant attachment

Self-object (early childhood caretakers)

Self psychology

Optimal responsiveness

Self psychology

Mirroring - approving responses from caretakers

Self psychology

Defense mechanisms

Psychodynamic

Playful and creative

Experiential / symbolic

Battle for structure

Experimental / symbolic

Battle for initiative

Experiential / symbolic

Activating constructive anxiety - anxiety is effort towards competence

Experiential / symbolic

Dialological relationship - therapist allows cx to be present

Gestalt

Locus of control

Client centered

Focus on increasing distress tolerance

DBT

Changing irrational thoughts to rational ones

REBT

Develop new thoughts through direct confrontation

REBT