The Trunk Flashcards

Memorize Muscles in the Trunk of body

1
Q

What are the 5 main groups of muscles of the trunk?

A

Abs, Back Muscles, Latissimus Dorsi, Trapezus, Pectoralis Major & Minor

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2
Q

What are the 4 abdominal muscles?

A

Transfersus Abdominus, internal oblique, external oblique, rectus abdominus

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3
Q

Does the contraction of the rectus abdominis cause OR prevent hyperextension of the lumbar spine in deep backbends?

A

Prevent

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4
Q

Which of the abdominal muscles are the deepest?

A

the transversus ab.

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