The Tracy System of Kenpo Yellow Belt Picture Manual Flashcards

1
Q

In TKK how do you preform Japanese Sword A?

A
  1. Attacker does a Left Punch

2a Step forward into a bow stance with your right foot
2b Do an Extended Outward Block RH
2c Left hand chambered by the hip

  1. Chop down to the left side of the opponent’s neck with your right hand

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2
Q

What do you defend against in Japanese Sword B in TKK?

A

Right punch

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3
Q

How do you do Japanese Sword B in TKK?

A
  1. Attack is a right punch

2a. Right foot steps forward to a bow stance
2b. Right hand does an Extended Outward Block
2c. Left hand chambers by hip

3a. Shift into a forward stance
3b. Left punch
3c. Right hand by hip

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4
Q

What do you defend against in TKK Chinese Sword A?

A

Right punch

The Tracy System of Kenpo Yellow Belt Picture Manual
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5
Q

How do you do TKK Chinese Sword A?

A
  1. Attack is a right punch

2a. Right foot step in to a bow stance
2b. Right hand Inward Block
2c Left hand covers high

  1. Inward block slides down the attackers arm
  2. Right hand chops to the attackers neck

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6
Q

In TKK Chinese Sword B is used to defend against what?

A

Left Punch

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7
Q

How do you do TKK Chinese Sword B?

A
  1. Attack is a left punch

2a. Right foot steps forward
2b. Right hand inward block
2c. Left hand cover high

  1. Inward block slides down the attackers arm
  2. Right hand back fist

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8
Q

In TKK Delayed Sword is used to defend against what?

A

Right punch

The Tracy System of Kenpo Yellow Belt Picture Manual
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9
Q

How do you do TKK Delayed Sword?

A
  1. Attack is a right punch
  2. Left foot steps back

3a. Right foot slides back to a cat stance
3b. Right hand inward block
3c. Left hand covers high

  1. Right front snap kick to groin
  2. Right hand outward chop

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10
Q

In TKK Knee of Vengeance is used to defend against what?

A

Two hand grab - from the front

The Tracy System of Kenpo Yellow Belt Picture Manual
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11
Q

How do you do TKK Knee of Vengeance?

A
  1. Attack two hand grab from the front
  2. Counter grab the shoulders

3a. Pull attacker down
3b. Right knee to groin

4a. Right foot stomps attackers foot if able
4b. Right sandwiching elbow strike to the head

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12
Q

In TKK Fang of the Cobra is used to defend against what?

A

Two hand choke form the front

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13
Q

How do you do TKK Fang of Cobra?

A
  1. Attack with a two hand choke from the front

2a. Left hand pins chokes hands
2b. Right hand reverse finger-tips strike to the throat inside
2c. Right foot steps forward

  1. Right finger-tips strike to the eyes outside
  2. Left finger-tips strike to the eyes outside
  3. Right knee to groin
  4. Right foot stomp

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14
Q

In TKK what is Twisting Talon A used for?

A

Attacker grabs your right wrist with his left

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15
Q

How do you do Twisting Talon A in TKK?

A
  1. Attackers left hand grabs your right wrist
  2. Step your left foot back and turn away
  3. Counter grab
  4. Back kick to the ribs right foot

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16
Q

In TKK what is Twisting Talon B used for?

A

Attacker cross grabs your right wrist

The Tracy System of Kenpo Yellow Belt Picture Manual
Page 19

17
Q

How do you do Twisting Talon B in TKK?

A
  1. Attacker cross grabs your right wrist
  2. Step your left foot back nd turn away
  3. Back kick to the ribs right foot

The Tracy System of Kenpo Yellow Belt Picture Manual
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18
Q

In TKK what is Returning Dragon used for?

A

Shoulder grab from the right side

The Tracy System of Kenpo Yellow Belt Picture Manual
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19
Q

How do you do Returning Dragon in TKK?

A
  1. Attacker grabs your right shoulder from the right

2a. Step your left foot away
2b. Right rising block

3a. Counter grab with your right hand
3b. Turn your body away

  1. Right back kick to ribs
  2. Foot returns to the ground
  3. Right back kick to the knee

The Tracy System of Kenpo Yellow Belt Picture Manual
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20
Q

What is Breaking the Sword used against?

A

Handshake

The Tracy System of Kenpo Yellow Belt Picture Manual
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21
Q

How do you do Breaking the Sword in TKK?

A
  1. Handshake

2a. Step your right foot counter clockwise 225 degrees
2b. Your left hand slaps hard into the attacker right hand

3a. Swing the attacker arm across his body
3b. Untwist your body

  1. Break the attackers elbow over you shoulder
  2. Left elbow to the attacker chest

The Tracy System of Kenpo Yellow Belt Picture Manual
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22
Q

What is Kenpo Shield A used for in TKK?

A

Right punch

The Tracy System of Kenpo Yellow Belt Picture Manual
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23
Q

How do you do Kenpo Shield A in TKK?

A
  1. Attacker does a right punch

2a. Right off steps back
2b. Left hand does a rising block
2c. Right hand chambered at your side

3a. Right reverse punch
3b. Left hand keeps rising block

The Tracy System of Kenpo Yellow Belt Picture Manual
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24
Q

What is Kenpo Shield B used for in TKK?

A

Right punch

The Tracy System of Kenpo Yellow Belt Picture Manual
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25
Q

How do you do Kenpo Shield B in TKK?

A
  1. Attacker does a right punch

2a. Left foot steps forward
2b. Left hand does a rising block
2c. Right hand chambered at your side

3a. Right reverse inverted fist punch
3b. Left hand keeps rising block

The Tracy System of Kenpo Yellow Belt Picture Manual
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26
Q

What is Evasion used for in TKK?

A

Overhead Club attack

The Tracy System of Kenpo Yellow Belt Picture Manual
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27
Q

How do you do Evasion in TKK?

A
  1. Attacker does a right overhead club attack

2a. Left foot steps to 10:30
2b. Left hand parries
2c. Right hand covers high

3.Right side thrust kick to the opponent’s right knee

The Tracy System of Kenpo Yellow Belt Picture Manual
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