the shoulder Flashcards

1
Q

the shoulder girdle

A

position itself to allow movements of the shoulder joint

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2
Q

clavicle

A

collarbone, s-shaped. easily fractures. lateral end: acromial end. medial end: sternal end.

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3
Q

scapula

A

shoulder blade. inferior angle: base of scapula where lateral and medial borders meet. spine of scapula: runs across the posterior aspect of scapula

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4
Q

sternoclavicular (SC) joint

A

articulation between sternum and clavicle; slightly movable

Stability from: sterno, costo, inter clavicular ligaments plus an articular disc

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5
Q

Acromioclavicular (AC) joint

A

articulation between acromion process of scapula and clavicle; slightly movable
Connected by AC ligament

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6
Q

Coracoclavicular (CC) joint

A

articulation between coracoid process of scapula and clavicle; slightly movable
Connected by CC ligament (trapezoid and conoid)
This is where the “shoulder separation” injury occurs

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7
Q

shoulder joint movements

A

The girdle has to move to allow upper arms to move
Elevation: superior (upward) movement of scapula
Depression: return to anatomical position
Protraction (abduction): upward rotation and lateral tilt; hugging your friend
Retraction (adduction): downward rotation and medial tilt; bringing your shoulders back

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8
Q

pectoralis minor

A

anterior. origin: 3rd, 4th, 5th rib. insertion: coracoid process of scapula. action: abduction

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9
Q

serratus anterior

A

origin: anterior, lateral aspects of upper 9 ribs. insertion: medial border of scapula. action: abduction

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10
Q

subclavius

A

anterior. origin: 1st rib. subclavian groove of clavicle. action: assist ligament of SC joint for stability

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11
Q

levator scapulae

A

posterior. origin: transverse processes of the 1st 4 cervical vertebrae
Insertion: superior aspect of medial border of scapula
Action: elevation

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12
Q

rhomboids (major and minor)

A

posterior. Origin: 7th cervical vertebrae through 5th thoracic vertebrae
Insertion: medial border of scapula
Attachment: elevation and adduction of scapula

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13
Q

trapezius

A

posterior. Origin: base of skull and spinous processes of ALL cervical and thoracic vertebrae
Insertion: spine of scapula and posterior surface of clavicle
Attachment: upper=elevation; middle=adduction; lower=abduction

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14
Q

the shoulder joint

A

also called the glenohumeral joint. ball-and-scoekt joint. Shallow glenoid fossa allows for greater ROM but its less stable

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15
Q

scapula

A

specifically the glenoid fossa

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16
Q

humerus

A

upper arm bone
Anatomical neck: between greater and lesser tuberosities (also creates the bicipital groove)
Surgical neck: upper shaft
Deltoid tuberosity: lateral surface, halfway down shaft

17
Q

ligaments

A

includes many but the following is emphasized

Glenoid labrum: forms on edge around the entire glenoid cavity; helps deepen the fossa

18
Q

glenohumeral joints movement

A
Flexion: anterior measurement
Extension: return to anatomical position
Hypertension: beyond anatomical position
Abduction: away from midline
Adduction: toward the midline
Internal rotation: medial rotation
External rotation: lateral rotation
Circumduction: combination of fundamental movements
19
Q

pectoralis major

A

anterior. Origin: 2nd to 6th ribs; sternum; and medial half of clavicle
Insertion: anterior area of surgical neck of humerus
Action: flexion, adduction, internal rotation

20
Q

coracobrachialis

A

anterior. Origin: coracoid process of scapula

Insertion: middle of medial side of humerus opposite deltoid tuberosity

21
Q

biceps brachii (GH joint now…not elbow)

A

anterior. Origin of long-head: supraglenoid tubercle
Origin of short-head: coracoid process
Insertion: tuberosity of radius
Action of long-head: flexion and abduction
Action of short-head: internal rotation

22
Q

subscapularis

A

anterior. located between the scapula and thorax. Origin: subscapular fossa
Insertion: lesser tuberosity of humerus
Action: IR and flexion

23
Q

deltoid

A

3 parts; anterior, middle, posterior
Origin: anterior=lateral front of clavicle; middle=lateral edge of acromion process; posterior=inferior angle of spine of scapula
Insertion: deltoid tubercle on humerus
Action: primarily abduction

24
Q

supraspinatus

A

located beneath deltoid
Origin: supraspinous fossa of scapula
Insertion: proximal facet of greater tuberosity of humerus
Action: primary abductor until 30 degrees then deltoid takes over

25
Q

infraspinatus

A

posterior. located beneath spine of scapula. Origin: infraspinous fossa
Insertion: middle facet of greater tuberosity of humerus
Action: external rotation and extension

26
Q

teres minor

A

posterior. Origin: upper and middle positions of lateral border of scapula
Insertion: distal facet of greater tuberosity of humerus
Action: external rotation and extension

27
Q

rotator cuff

A

commonly called the SITS group
Supraspinatus, infraspinatus, teres minor, subscapularis
Responsible for maintaining stability of GH joint
Often involved in acceleration and deceleration of throwing

28
Q

latissimus dorsi

A

inferior. very large back muscle, often called swimming muscle. origin: spinous processes of 6 lower thoracic and all 5 lumbar vertebrae; posterior aspect of ilium; lower 3 ribs; inferior angle of scapula. Insertion: passes beneath axilla (armpit); inserts on edge of intertubercular groove on anterior aspects of humerus. Insertion: IR, extension, adduction

29
Q

teres major

A

inferior. the lat’s little helper. origin: lower portion of lateral border and inferior angle of scapula. insertion: inferior to lesser tuberosity of humerus. action: IR, extension, adduction

30
Q

triceps brachii

A

inferior. long head: acting on the GH joint here…not the elbow. origin: infraglenoid tubercle of scapula. Insertion: olecranon process of ulna. action: extension of adduction

31
Q

scapulohumeral rhythm

A

movement of the shoulder girdle to allow additional ROM of the GH joint.