The Shoulder Flashcards

1
Q

Superficial Muscles of Shoulder

A

Deltoid, Pectoralis, Biceps, Traps, Lats, Serratus ant.

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2
Q

Deep Muscles (Rotator Cuff)

A

Supraspinatus, Infraspinatus, Teres minor, Subscapularis

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3
Q

Glenohumeral/scapulothoracic rhythm

A

5:4

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4
Q

Humerus and scapula rhythm

A

2:1

After 30 degrees of abduction

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5
Q

Scapulothoracic Joint movements

A

Elevation, Depression, Abduction/Protraction, Adduction/Retraction

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6
Q

Arthrokinematics (AK) of the GH joint

A

Flexion, Horiz. Add., IR, Extenion, Horiz. Abd., ER, Abduction

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7
Q

Flexion AK

A

Roll: Anterior
Glide: Posterior

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8
Q

Horiz. add. AK

A

Roll: Anterior
Glide: Posterior

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9
Q

IR AK

A

Roll: Anterior
Glide: Posterior

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10
Q

Extension AK

A

Roll: Posterior
Glide: Anterior

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11
Q

Horiz. abd. AK

A

Roll: Posterior
Glide: Anterior

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12
Q

ER AK

A

Roll: Posterior
Glide: Anterior

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13
Q

Abduction AK

A

Roll: Superior
Glide: Inferior

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14
Q

Impingement Syndrome

A

A mechanical impingement of the subacromial structures, especially the rotator cuff tendons

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15
Q

Symptoms - Impingement Syndrome

A

pain in the anterosuperior part of the shoulder; weakness and stiffness

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16
Q

Outlet - Impingement Syndrome

A

occurs when the coracoacromial arch encroaches on the supraspinatus outlet

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17
Q

Non-outlet - Impingement Syndrome

A

occurs secondary to thickening or hypertrophy of the bursa or the rotator cuff tendons

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18
Q

Intrinsic Impingement Syndrome

A
  1. Rotator cuff weakness
  2. Overuse of the shoulder
  3. Degenerative tendinopathy
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19
Q

Extrinsic Impingement Syndrome

A
  1. Shape of the acromion
  2. Instability
  3. Degeneration of the AC joint
  4. Impingement by the Coracoacromial Ligament or coracoid process
20
Q

Stage 1 Impingement

A

Characterized by edema and hemorrhage of the bursa and cuff and is typically found in patients who are less than 25 y/o

21
Q

Stage 2 Impingement

A

Represents irreversible changes, such as fibrosis and tendinitis of the rotator cuff, and is typically found in patients who are 25-40 y/o

22
Q

Stage 3 Impingement

A

Mark by more chronic changes, such as partial or complete tears of the rotator cuff, and usually is seen in patients who are > 40 y/o

23
Q

MOI for Impingement

A

Age, Position of the arm during activities, Repetitive overhead, Muscle imbalances, Capsular tightness, Postural imbalance, Structural asymmetry, Impaired Scapular kinematics

24
Q

Primary Impingement

A
  1. More than 40 years
  2. Overuse
  3. Painful arc
25
Q

Secondary Impingement

A
  1. Young
  2. Repetitive overhead/athletic activity
  3. Painful arc
26
Q

Impingement Treatment

A
  1. Postural corrections, ROM, stretching and strengthening

2. Inferior and posterior glides

27
Q

Traumatic Shoulder Instability

A

Bankart Lesion

28
Q

Atraumatic Shoulder Instaability

A

GH ligaments: IGHL/AGHL

29
Q

Traumatic - Symptoms

A

Recurrent Shoulder dislocation (chronic phase)

Apprehension test: positive

30
Q

Atraumatic - Symptoms

A

Tendinitis, sensation of instability and laxity

Apprehension test: negative

31
Q

Shoulder Instability Treatment

A
  1. Scapular stabilization, exercises and rotator cuff strengthening
32
Q

SLAP Lesion

A

Injury to the Glenoid labrum

Superior labral tear form anterior to posterior

33
Q

Type 1 - SLAP

A

finding in degenerate shoulders where there is fraying and roughening of the biceps anchor area

34
Q

Type 2 - SLAP

A

the biceps anchor peels off from the supraglenoid tubercle

35
Q

Type 3 - SLAP

A

bucket handle tear of the superior labrum without involvement of the biceps anchor

36
Q

Type 4 - SLAP

A

The labral tear extends into the biceps anchor and tendon for a variable distance

37
Q

Type 5 - SLAP

A

SLAP with a Bankart lesion

38
Q

Type 6 - SLAP

A

Flap tear of anterior labrum with detachment of biceps anchor

39
Q

Type 7 - SLAP

A

SLAP tear associated w/ anteriorcapsuloligamentous tear involving the middle glenohumeral ligament (MGHL)

40
Q

MOI - SLAP

A
  1. Sudden eccentric biceps contraction
    Ex. Trying to grab an object while falling from a height or a fall onto the outstretched hand
  2. Repetitive overhead activity - especially baseball players
41
Q

Symptoms - SLAP

A

Pain is the most common long term complaint along with a feeling of instability or lack of control of the arm in the overhead as well as abducted externally rotated positions

42
Q

SLAP - Treatment

A
  1. Scapular stabilization exercises and posterior capsular stretching
43
Q

Adhesive Capsulitis (Frozen Shoulder)

A
  1. Inflamed and fibrotic condition of the capsuloligamentous tisue
44
Q

Stage 1 - Adhesive Capsulitis

A
  1. 0-3 months

2. Pain w/ active and passive ROM

45
Q

Stage 2 - Freezing Stage

A
  1. 3-9 months

2. Chronic pain