The Science and Power of Kindness Flashcards

1
Q

Machiavellian View

A
  • Everything is a competition

- Everyone is in it for themselves

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2
Q

Which nations are happiest?

A

-The kindest

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3
Q

Reciprocal altruism

A

-Doing something good either because someone has done something for us or we want something from them

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4
Q

Costly helping

A

-doing something nice despite giving up something valuable

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5
Q

Kindness and evolution

A
  • evolution has made us greedy
  • we seek to satisfy desires and protect survival
  • natural selection favors kindness because we are a social society that relies on cooperation and collaboration
  • “in group vs out group” impacts empathy
  • kindness can be learned
  • culture, customs and upbringing all affect kindness
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6
Q

Cost benefit analysis

A

-does being kind outweigh the alternative

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7
Q

Raison d’etre

A
  • the reason of being for teenagers
  • little regard for those outside friend group
  • pick up modeled empathy
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8
Q

Intentional Communities

A

-couple dozen apartments or single family homes built around central squares or common places

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9
Q

Serotonin

A
  • kind acts impact release

- regulates anxiety

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10
Q

Oxytocin

A

-brings you closer to people

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11
Q

Hippocampus

A

-kindness increases the size, improving memory

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