The Psychological Problem - Cause And Cure Flashcards
How many parts are there to a psychological problem?
5 parts
What is the first part of a psychological problem?
A significant change in your environment
What is the second part of a psychological problem?
Your beliefs on how to automatically behave in your environment is shown to be invalid.
It no longer predicts what you should do to be successful (ie. receive positives and avoid negatives in that changed environment).
What is the third part of a psychological problem?
Newly revealed negatives trigged by the change in environment that are not acknowledged.
What is the fourth part of a psychological problem?
Personal negatives revealed by change in environment which are not acknowledged.
What is the fifth part of a psychological problem?
Denial of any of the other four parts.
Withdrawal from the changed part of the environment.
How does stopping denial helps with resolving psychological problems?
One can focus on the (relatively straightforward) issue of dealing with the other 4 causes of psychological problems. Namely:
1) Environment change.
2) Malfunctioning belief on how to perceive and behave automatically in that changed part of your environment.
3) Negatives revealed in your environment by change.
4) Negatives revealed in yourself by change.
How many major types of psychological problems are there for normal people?
Five
What is psychological problem type 1?
Irrational emotional bonds between parent and child, keeping them in parent and child roles which prevent remaking the relationship into that of two adults
What is psychological problem type 2?
Irrational emotional self assessment as a result of unpredicted change in social, sexual, performance or expertise standards at school, job, home or other situations where early situations does not predict what is needed to be successful in or generalise to a later situation.
What is psychological problem type 3?
Irrational emotional self assessment in dating/courting environments preventing the use of one’s own personal relationship negatives for evaluating future potential mates.
What is psychological problem type 4?
irrational emotional self assessment dealing with unpredictable negatives from close, caring partners during conflict as well as in sexual situations.
What is psychological problem type 5?
Irrational emotional self assessment dealing with negative consequences of personal loss in relationships. loved ones, career, physical or mental abilities and skills.
What are some examples of type 2 psychological problems?
Freud’s Anna “O”
Appalachian miners
Difficulty of new parents
Psychological trauma from war, natural disasters, mugged, raped.
What is an example of type 1 psychological problem?
Unassertive person