The Psychodynamic Approach Flashcards

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1
Q

What are the four basic assumptions of the psychodynamic approach?

A

Every individual is unique - idiographic
Free will
Holistic
Non-scientific

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2
Q

What is free will the opposite of?

A

Determinism

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3
Q

What does humanism acknowledge in terms of free will?

A

That we still have constraints on our behaviour e.g morals and social rules, however ultimately the decision is still our choice, there are just less options.

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4
Q

Why should people be viewed holistically?

A

Because viewing them as elements means that much of what is important is lost.

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5
Q

Why is science not an appropriate method to measure behaviour?

A

Because is is objective and human behaviour is subjective

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6
Q

What does free will mean in terms of the legal system?

A

That a crime is always a persons fault, they always take responsibility because it was their choice

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7
Q

What is self actualisation?

A

A peak state of existence that any individual can attain

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8
Q

What is the feeling of self-actualisation?

A

An intensely strong feeling of satisfaction and completeness

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9
Q

Do all people self actualise?

A

No

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10
Q

Do all people have the ability to self actualise?

A

Yes

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11
Q

Who carried out research into self actualisation?

A

Sheffield et al (1995)

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12
Q

What did Sheffield et all find?

A

They used 185 undergraduate college students and using the personal orientation inventory, they found a positive correlation between level of self actualisation and psychological health

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13
Q

What is flow theory?

A

Flow is a state when someone is completely caught up in a task so that they become totally focused on it

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14
Q

What does flow increase?

A

Personal growth, because a person is in a state where they are driven to improve their performance. They are more likely to reach self actualisation.

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15
Q

What do factors can increase self actualisation?

A

Flow and attitude

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16
Q

How can attitude affect self actualisation?

A

It can increase it if you have an outward positive attitude. However if you have a negative experience like a break up, then you will blame yourself and the negative experience will affect self confidence and potentially stop future relationships from forming

17
Q

How did Maslow say we can reach self actualisation?

A

Though his hierarchy of needs

18
Q

What are Maslow/s hierarchy of needs?

A

Physiological needs, safety, belonging (love), self esteem and self actualisation

19
Q

Is self actualisation permanent?

A

No

20
Q

What happens if you get stuck on one of the levels of the hierarchy?

A

You cannot reach the next level

21
Q

How could self actualisation be ruined?

A

For example if you are hungry

22
Q

In Western cultures, what stage of Maslow’s hierarchy do people get stuck on?

A

The self esteem stage

23
Q

How did Carl Rogers believe we reach self actualisation?

A

Congruence

24
Q

What is congruence?

A

When our self-concept, ideal-self and real-self are all the same as each other

25
Q

What is self-concept

A

How we see ourselves

26
Q

What is ideal-self?

A

How we wish to be

27
Q

What is real-self

A

How we really are

28
Q

What did Rogers believe is an important part of congruence?

A

Unconditional positive regard

29
Q

What is unconditional positive regard?

A

At some point in our lives being loved for who we are, without proviso, e.g. by a family member, friend or partner

30
Q

What has been a positive outcome of the humanistic approach?

A

Carl Rogers client centred therapy, where the therapist develops a strong relationship with the patient in order for them to feel unconditional positive regard