The Musculoskeletal System Flashcards

1
Q

What is the musculoskeletal system made up of?

A

It is made up of bones, joints, cartilage, tendons, and ligaments.

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2
Q

What are the main functions of the musculoskeletal system?

A

The main function is to provide structure, support, movement, and protect internal organs.

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3
Q

What diseases can affect the musculoskeletal system?

A

Diseases include gout, osteoporosis, fractures, and osteoarthritis.

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4
Q

How many bones are in the skeletal system?

A

A collection of 206 bones are connected by cartilage, tendons, muscles, and ligaments.

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5
Q

How many bones do children have initially?

A

Children have around 350 bones initially, which fuse together as they grow.

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6
Q

What is the axial skeleton?

A

The axial skeleton makes up 80 bones and includes the skull, ribs, vertebral column, and sternum.

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7
Q

What is the appendicular skeleton?

A

The appendicular skeleton consists of 126 bones that form the pelvis, clavicle, scapula, arms, and legs.

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8
Q

What are long bones?

A

Long bones, such as the femur, act as levers for joints and provide the majority of the appendicular skeleton.

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9
Q

What are short bones?

A

Short bones are classified as being wider than long, such as carpals and tarsals.

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10
Q

What are irregular bones?

A

Irregular bones, such as the vertebrae, have an irregular shape.

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11
Q

What are flat bones?

A

Flat bones are flat, for example, the sternum.

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12
Q

What are sesamoid bones?

A

Sesamoid bones are round and support tendons and joints, such as the patella.

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13
Q

What are joints?

A

Joints are points of contact between two bones that hold the bones together and allow flexibility and movement.

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14
Q

How are joints classified?

A

Joints are classified by function and structure.

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15
Q

What are fibrous joints?

A

Fibrous joints are fixed joints designed to limit movement, such as the skull plates.

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16
Q

What are cartilaginous joints?

A

Cartilaginous joints can either be heavily involved in growth or connect two bones permanently, such as the pelvis.

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17
Q

What are synovial joints?

A

Synovial joints are the most common joints in the body, providing unlimited movement, such as in the shoulder and arms.

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18
Q

What are osteocytes?

A

Osteocytes are influenced by hormones to maintain the bone matrix and are the main mass producers.

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19
Q

What do osteoblasts do?

A

Osteoblasts secrete substances that promote the formation of bone crystals that form the bone matrix.

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20
Q

What do osteoclasts do?

A

Osteoclasts secrete acids and bone digestive hormones, acting as bone destroyers, for example, osteolysis.

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21
Q

What is osseous tissue?

A

Osseous tissue helps bind specific cells so that they harden via mineralization in the presence of calcium phosphate.

22
Q

What is compact bone?

A

Compact bone is made up of cylinders that run parallel to the long dimension of weight-bearing bones.

23
Q

What is spongy bone?

A

Spongy bone is made up of small needle-like structures and open spaces found at the end of long bones.

24
Q

What are ligaments?

A

Ligaments are flexible bands that connect bones or cartilage together, strengthening and stabilizing the joints.

25
What are tendons?
Tendons are connections between muscle and bones.
26
What is cartilage?
Cartilage is resilient tissue that provides semi-rigid support in some parts of the skeleton.
27
What is the role of Vitamin A in bone health?
Vitamin A helps stimulate osteoblast activity.
28
What is the role of Vitamin B12 in bone health?
Vitamin B12 is needed for the production of bone proteins.
29
What is the role of Vitamin C in bone health?
Vitamin C is needed to help collagen, which in turn is used to help build bone.
30
What is the role of Vitamin D in bone health?
Vitamin D is needed for calcium absorption.
31
What is the role of Vitamin K in bone health?
Vitamin K facilitates how much calcium is needed for bone growth and helps with the production of bone proteins.
32
What minerals are essential for bone health?
Calcium and phosphorus ensure bone growth and provide bone elasticity.
33
What is the role of magnesium and fluoride in bone health?
Magnesium and fluoride help with the hardness of the bone.
34
What are the three types of muscles?
Cardiac, smooth, and skeletal.
35
What is the shape of skeletal muscle fibers?
Cylindrically shaped and lie parallel to each other, creating a striated appearance.
36
What is required for skeletal muscles to function?
Neural stimulation is required; otherwise, the muscles would not contract.
37
What is the sarcolemma?
The plasma membrane of the muscle fiber.
38
What is the sarcoplasm?
The cytoplasm of the muscle fiber.
39
What are myofibrils?
Threadlike structures that extend the entire length of the muscle and are the contractile organelles of skeletal muscles.
40
What is the function of the sarcoplasmic reticulum?
It encloses each myofibril and stores calcium.
41
What are myofilaments?
Small protein structures found within myofibrils, consisting of thin and thick types needed for muscle contractions.
42
What are sarcomeres?
The functional units of myofibrils arranged into compartments split into zones and bands.
43
What is muscle tone?
Constant neural stimulation of muscles when inactive, necessary to prepare for movement.
44
What is required to maintain muscle tone?
ATP is required to maintain muscle tone.
45
What is creatine and where is it consumed from?
Creatine is consumed from red meat or seafood and is needed to create phosphocreatine.
46
What happens during a muscle contraction if additional ATP is required?
Creatine phosphate dissociates and binds to ADP to make ATP.
47
What happens to excess creatine?
Excess creatine is excreted out of the urine.
48
What are slow oxidative fibers (type 1)?
The least powerful fiber with a high concentration of mitochondria, ideal for posture and endurance.
49
What are fast oxidative-glycolytic fibers (type 2a)?
Similar to type 1, contains high amounts of mitochondria, ideal for walking and sprinting.
50
What are fast glycolytic fibers (type 2b)?
The largest fibers with less mitochondria, store more glycogen, ideal for weightlifting or explosive exercises.