The Knee & The Hip Flashcards

1
Q

Knee Flexors
Biceps Femoris

A

Origin: LH- ischial tuberosity; SH- lateral side of linea aspera
Insertions: fibular head; lateral tibial condyle
Nerve: LH- sciatic; SH- common fibular

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2
Q

Semitendinosus

A

Origin: ischial tuberosity
Insertion: anteromedial side of proximal tibia
Nerve: sciatic

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3
Q

Semimembranosus

A

Origin: ischial tuberosity
Insertion: posterior side of medial tibial condyle
Nerve: Sciatic

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4
Q

Gastrocnemius

A

Origin: posterior side of medial and lateral femoral condyle
Insertion: posterior calcaneus
Nerve: Tibial

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5
Q

Plantaris

A

Origin: posterior side of lateral femoral condyle
Insertion: posterior calcaneus
Nerves: Tibial

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6
Q

Popliteus

A

origin: lateral side of lateral femoral condyle
Insertion: posterior side of medial tibial condyle
Nerve: Tibial

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7
Q

Knee Extensors
Rectus Femoris

A

Origin: anterior inferior iliac spine (AIIS)
Insertion: tibial tuberosity
Nerve: Femoral

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8
Q

Vastus Lateralis

A

Origin: intertrochanteric line; linea aspera
Insertion: Tibial tuberosity
Nerve: Femoral

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9
Q

Vastus Intermedius

A

Origin: anterior side of proximal femur
Insertion: tibial tuberosity
Nerve: Femoral

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10
Q

Vastus Medialis

A

Origin: intertrochanteric line; linea aspera; medial supracondylar line
Insertion: tibial tuberosity
Nerve: Femoral

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11
Q

Hip Flexors
Psoas Major of Iliopsoas

A

Origin: Lateral side of vertebral bodies T12-L5
Insertions: lesser trochanter; medial side of proximal femoral diaphysis
Nerve: Lumbar Nerve Roots

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12
Q

Iliacus of Iliopsoas

A

origin: medial edge of iliac spine; iliac fossa; anterior side of superior end of lateral sacrum
insertions: lesser trochanter; medial side of proximal femur
Nerve: Femoral

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13
Q

Sartorius

A

Origin: anterior superior iliac spine (ASIS)
insertions: medial side of proximal tibia
Nerve: Femoral

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14
Q

Rectus Femoris

A

origin: AIIS
insertion: tibial tuberosity
Nerve: Femoral

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15
Q

Hip Extensors
Gluteus Maximus

A

origin: lateral edge of posterior portion of iliac spine; posterior gluteal line; posterior side of lateral sacrum; posterior side of lateral coccyx
insertion: gluteal tuberosity of femur; lateral tibial condyle
nerve: inferior gluteal

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16
Q

Long Head of Biceps Femoris

A

origin: ischial tuberosity
insertions: fibular head; lateral tibial condyle
nerve: sciatic

17
Q

Semitendinosus

A

origin: ischial tuberosity
insertions: anteromedial sided of proximal tibia
nerve: sciatic

18
Q

Semimembranosus

A

origin: ischial tuberosity
insertions: posterior side of medial tibial condyle
nerve: sciatic

19
Q

Hip Abductors
Gluteus Medius

A

origin: lateral side of ilium just inferior to iliac spine
insertions: greater trochanter
nerve: superior gluteal

20
Q

Tensor Fasciae Latae

A

origin: ASIS
insertions: lateral tibial condyle
nerve: superior gluteal

21
Q

Hip Adductors
Pectineus

A

origin: superior ramus of pubis
insertions: pectineal line
nerve: femoral

22
Q

Adductor Brevis

A

origins: body of pubis; inferior ramus of pubis
insertions: pectineal line of femur; proximal linea aspera
nerve: obturator

23
Q

Adductor Longus

A

origin: body of pubis; inferior ramus of pubis
insertion: middle 1/3 of linea aspera
nerve: obturator

24
Q

Gracilis

A

origin: superior ramus of pubis
insertions: anteromedial side of proximal tibia
nerve: obturator

25
Q

Adductor Magnus

A

origins: inferior ramus of pubis; ischial ramus; ischial tuberosity
insertions: linea aspera; adductor tubercle of femur
nerve: obturator & tibial

26
Q

Hip External Rotators
Piriformis

A

origins: anterior side of sacrum
insertions: posterolateral side of greater trochanter
nerve: L5-S2 nerve roots

27
Q

Gemellus Superior

A

origin: ischial spine
insertion: posterolateral side of greater trochanter
nerve: L5-S2 nerve roots

28
Q

Gemellus Inferior

A

origin: ischial tuberosity
insertions: posterolateral side of greater trochanter
nerve: L4-S2 nerve roots

29
Q

Obturator Internus

A

origin: ischial ramus
insertions: posterolateral side of greater trochanter
nerve: L4-S2 nerve roots

30
Q

Obturator Externus

A

origin: ischial ramus
insertion: posterolateral side of greater trochanter
nerve: obturator

31
Q

Quadratus Femoris

A

Origin: ischial tuberosity
insertion: intertrochanteric crest
nerve: L4-S1 nerve roots

32
Q

Hip Internal Rotator
Gluteus Minimus

A

origin: lateral ilium inferior to gluteus medius origin
insertion: anterior side of greater trochanter
nerve: superior gluteal