The James Methodology

Question 1

What is the optimal pH for both Saliva and Urine?

Answer 1

6.4

Question 2

What is the highest pH present in the body?

Answer 2

Brain - 8.0

Question 3

What is the lowest pH present in the body?

Answer 3

Bones and Teeth - 4.8

Question 4

What two minerals/vitamins cause the Saliva pH to get out of balance?

Answer 4

Iron lowers your saliva ph, B12 raises your saliva pH.

Question 5

What minerals raise the urine pH?

Answer 5

Calcium Citrate and carbonate (coral) and vitamin D.

Question 6

What minerals lower the urine pH?

Answer 6

Calcium Phosphate (Bone Broth), Vitamin C, Calcium Lactate.

Question 7

Which stage of mineral loss is conducive to parastic and fungal infections?

Answer 7

Stage 1, high saliva and urine pH.

Question 8

What causes women to have severe menstrual symptoms? Which mineral loss stage does this occur in?

Answer 8

When the body hi-jacks the reproductive system to remove waste. This occurs in stage 1, high pHs because the digestive system has slowed down.

Question 9

Which stage of mineral loss causes bones and teeth to decay?

Answer 9

Stage 1, high pH

Question 10

What stage of mineral loss makes one susceptible to food sensitivities?

Answer 10

Whenever the mouth and saliva pHs are too diverged,, so stages 2 and 3.

Question 11

Which stage of mineral loss causes bloating and why?

Answer 11

Stage 2, because the stomach is moving slowly. Stage 3 because the colon is moving slowly.

Question 12

Which stage of mineral loss causes excessive aging?

Answer 12

Stage 4, both pHs low.

Question 13

Which stage of mineral loss causes the most hardening of the arteries?

Answer 13

Stage 4, low pHs.

Question 14

What affect does magnesium have on nitrates and when should you supplement it?

Answer 14

It lowers the nitrates, primarilty take if your nitrates are high and you have thick blood.

Question 15

If your nitrates are high, what is a better supplement than magnesium?

Answer 15

Potassium.

Question 16

What are the primary uses of nitrates?

Answer 16

1. Synthesize proteins (hormones, amino acids)
2. Helps digest potassium out of food.

Question 17

How does magnesium affect potassium levels and why?

Answer 17

By decreasing nitrates, it diminishes your ability to glean potassium from food.

Question 18

What are the general daily requirements for potassium and magnesium?

Answer 18

K = 4000mg, Mg=400mg

Question 19

Why does magnesium help the bowels move, and what problem does it cause?

Answer 19

Moves bowels because you have too much. It can affect potassium absorption.

Question 20

What’s the ideal way to get magnesium?

Answer 20

Through greens, vegetables, in chlorophyl. Not through isolated supplement.

Question 21

When would someone be on both magnesium and Potassium?

Answer 21

Only if they are taking chlorophyl (not pure mg) and potassium.

Also, if people are determined to take magnesium and they want to compensate for it.

Question 22

What’s the danger of taking magnesium if you don’t need it?

Answer 22

It can reduce your ability to synthesize needed proteins by reducing nitrates. Anything with an amino acid needs nitrates.

Question 23

By what mechanism does magnesium decrease nitrates?

Answer 23

Turning them into ammonia and the body gets rid of it.