The Humanistic Approach Flashcards

1
Q

What does the humanistic approach focus on?

A

The person has a whole

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2
Q

Do humanistic psychologist believe that all people are good or bad?

A

They think all people are inherently good

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3
Q

Does humanistic psychology just take into account behaviour?

A

No, it also takes peoples feelings into account

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4
Q

Where does humanistic psychology assume that behaviour comes from?

A

It comes from the self-concept

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5
Q

Does humanistic psychology assume that people are only driven by events?

A

No they think human behaviour is determined by free Will

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6
Q

Who developed the need theory of motivation?

A

Maslow 1943

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7
Q

Name the five levels of Maslow’s hierarchy of needs

A
  1. Needs related to survival.
  2. Need for safety.
  3. Need for love and belonging
  4. Need for esteem
  5. Self actualisation
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8
Q

What does humanistic psychology assume that people are driven to do?

A

To achieve their full potential

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9
Q

Name a negative of the humanistic approach

A

It is a western concept

It seems that everybody has the ability to self actualise

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10
Q

Name some characteristics that self actualised people have

A

A strong sense of self-awareness
Acceptance of themselves and others
Ability to deal with uncertainty and the unknown
A strong sense of creativity

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11
Q

What did Maslow think self actualisation could be measured in?

A

Peak experiences

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12
Q

Is there much evidence to support the hierarchical nature of muscle hierarchy of needs?

A

No

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13
Q

Which study tested the hierarchy of needs

A

Aronoff 1967

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14
Q

Who also liked to talk about self actualisation?

A

Rogers

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15
Q

How did Rogers think people reached self actualisation?

A

By having good self-worth and the way that they’re treated by others

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16
Q

What did Rogers think led to psychological problems?

A

Incongruence (where there is a mismatch between someone self-concept and their ideal self)

17
Q

What are Rogers two parts of the self?

A

Unconditional positive regard

Conditions of worth

18
Q

What is Rogers therapy known as?

A

Client centred or person centred therapy

19
Q

How does Rogers therapy work?

A

Bye making the client aware of their thoughts actions and behaviours by repeating their sentence sentences back to them

20
Q

Does a Rogers therapist criticise the patient?

A

No, they always have unconditional positive regard

21
Q

Name one strength of the humanistic approach

A

It treats peoples individuals and takes the whole person into account

22
Q

Name one weakness of the humanistic approach

A

It lacks objectivity and features things that are hard to measure

23
Q

Which study showed that Rogers therapy is effective?

A

Gibbard and Hanley 2008