The Human Movement Systems Flashcards

1
Q

The human movement systems are composed of ?

A

Nervous system, Muscular system, Fascial system, Skeletal system

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2
Q

Number of bones

A

206

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3
Q

Number of joints

A

300

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4
Q

Number of muscles

A

650

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5
Q

Fascia is made of which protein?

A

Collagen

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6
Q

What kind of tissue are tendons and ligaments?

A

Fascia

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7
Q

Fascia is derived from the … germ layer

A

mesoderm

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8
Q

the outer covering of the whole muscle

A

epimysium

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9
Q

the tissue that surrounds a bundle of fibres within the epimysium

A

perimysium

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10
Q

Each muscle fibre / cell is surrounded by a sheath called the … ?

A

endomysium

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11
Q

epimysium, perimysium and endomysium come together to form a bundle known as

A

tendon

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12
Q

There are two different types of myofilaments

A

Myosin and actin

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13
Q

myofilaments: thick filaments that contain protein projections (heads) to create ‘cross-bridges’

A

Myosin

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14
Q

myofilaments: thin filaments

A

actin

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15
Q

connect muscle to bone

A

tendons

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16
Q

Conect bone to bone

A

ligaments

17
Q

ligaments are made of

A

collagen fibres

18
Q

Ligaments can stretch up to

A

6%

19
Q

a group of 22 small, four-sided muscles found on the vertebrae of the spine.

A

Rotatores

20
Q

they provide stability to the spine, controlling the position of the vertebral column.

A

Interspinales

21
Q

They assist with lateral flexion and stabilizing the spinal column

A

Intertransversarii

22
Q

Muscles in The Inner Unit

A
  • Diaphragm
  • Transversus abdominis
  • Multifidus
  • Internal oblique
  • Quadratus lumborum
  • Pelvic floor
23
Q

The Inner Unit’s role is

A

Supporting / Stiffening

24
Q

Outer Unit’s role is

A

producing movement