The Four Noble Truths Flashcards

1
Q

The four noble truths

A
  • explain why people suffer and how they can end that suffering
  • contain essense of the buddhas teachings
  • discovered by buddha while he searched for enlightenment under the pepul tree
  • first teachings given to 5 ascetics
  • for theravada buddhists fully understanding 4 noble truths leads to enlightenment
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2
Q

what are the 4 noble truths

A
  1. there is suffering - dukkha
  2. suffering has a cause - samudaya
  3. suffering can come to an end - nirodha
  4. there is a means to bring suffering to an end - magga
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3
Q

noble truths explaned using idea of ilness

A
  • doctor establishes thay u have an ilness
  • he finds the cause
  • tells u the cause
  • u undergo treatment that makes u feel better
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4
Q

what is the first noble truth

A
  • is that suffering (dukkha) exists and is something everyone experiences
  • suffering is part of life, accepting this is the first step to overcoming it
  • do not take part in temporary pleasures and dont try and run away from suffering instead accept that its part of life
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5
Q

‘some people think that focusing on suffering is pessimistic’ list counter argument

A
  • buddhas teachings not pessimistic but realistic as suffering effect everyone
  • suffering DOES HAVE AN END which can be reached by following the buddhist path
  • reflecting on suffering helps people to understand what is truly important and to connect with others
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6
Q

What is the second noble truth?

A
  • cause of suffering/explains why people suffer
  • teaches that one of main causes of suffering is tanha(craving)
  • understanding why people suffer is important if suffering is to be reduced
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7
Q

what are the 3 main types of craving?

A
  • sensory craving - craving things that please the senses e.g craving chocolate
  • craving for being - wanting to become something u are not like wanting to become more intelligent
  • craving fpr non-being - wanting to stop experiencing something e.g. not wanting to feel pain
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8
Q

craving and attachment leads to suffering because

A
  • things ate everchanging or may dissapear
  • so attachment leads to suffering
  • temporary pleasure that people crave cannot lead or make them feel permenantely happy
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9
Q

identify 3 posions

A
  • greed or desire (cockerel) - refers to selfishness, desire, attachment, and grasping for happiness and satisfaction outside of ourselves
  • hatred or anger (represented by a snake) - our loathing and disgust toward unpleasant people, circumstances and sometimes towards ourselves
  • ignorance (represented by pig) - refers to our stupidity, confusion, and wrong interpretation of things; our wrong views of reality
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10
Q

what are the three poisons

A
  • cause human suffering
  • they are the source of unquenchable thirst of possession and root cause of harmful illusions
  • poisons fill life with suffering, unhappiness and unsatisfactoriness.
  • can cause self - serving and ill intentions which make people act unethically and immorally
  • these poisons trap people in the cycle of samsara and prevent them from achieving enlightenment
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11
Q

Buddha taught atht 3 poisons are linked to what?

A
  • Craving
  • craving leeds to greed and hatred
  • craving also rooted in ignorance, ignorance not just lack of knowledge but deeper ignorance about world and nature of reality,
  • its deliberately ignoring truth
  • beacuse people do not wake up to the truth of wings (the three marks of existance), they continue spinning round the wheel of life and continue to suffer
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12
Q

identify third noble truth

A
  • there is an end to suffering (nirodha)
  • anyone is capable of achieving enlightenment
  • teaches that suffering can be overcome through overcoming craving and ignorance
  • when suffering is overcome a person becomes enlightened and reaches nirvana - state of complete freedom, happiness and peace
  • end suffering through own actions and efforts. this is important as it means anyone can overcome suffering and achieve enlightenment
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13
Q

how is craving and ignorance overcome?

A
  • people suffer because of craving and attachment to things that are impermenant
  • this doesnt mean people should avoid things they enjoy
  • instead they should enjoy things they enjoy but recognise they can’t last, and be ready to let go of them
  • ignorance makes people think that impermenant pleasure are sources of complete fufillment
  • but by overcoming this ignorance - by realising that temporary pleasures cannot bring true happiness - people can overcome their craving for these pleasures
  • which helps them to end their suffering
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14
Q

what is nirvana and its interpretations

A
  • nirvana means ‘extinction’ - refers to extinction of three poisons
  • also refers to a state of complete liberation, peace and happiness. this is reached when a person becomes enlightened
  • another word for enlightenement is ‘bodhi’ which means ‘awakening’ like waking up from sleep. also refers to state of knowing
  • a buddha is someone who has woken up to the truth of existance and become enlightened
  • understand and live in harmonly with noble truths
  • naturally behaves according to five moral precepts
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15
Q

what is the fourth noble truth

A
  • series of practices that buddhsists can follow to overcome suffering
  • this is know as the middle path or middle way as the buddha taught that people should lead a moderate life between the 2 extremes of luxury and asceticism
  • path consists of eight practices (eightfold path) that are sometimes grouped into three actions (the three fold way)
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16
Q

What is the Eightfold Path and the threefold way?

A
  • the eightfold path consists of eight aspects that buddhists practise and live by in order to achieve enlightenment.
  • The eightfold path is sometimes split into three diffferent sections (ethics, meditaton and wisdom), which make up three fold way
  • The eightfold path can be understood as a range of practices that can all be deveolped at the same time, as they are all interlinked and reinfore eachother
17
Q

What aspects does Ethics (sila), a section of the threefold way, contain?

A
  • Right speech - speaking truthfully, helpfully and kindly. Avoiding lying and gossiping about others
  • Practiscing five moral precepts (especially not causing harm to others)
  • Right action - practiscing te five moral precepts (especially not causing harm to others)
  • Right livelihood - earning a living in a way tha does not harm others (e.g not doing work that exploits people or harm animals)
18
Q

What aspects does Meditation (samadhi), a section of the threefold way, contain?

A
  • right effort - putting effort into meditation, in particular tinking positively and freeing yourself from negative emotions and thoughts.
  • right mindfulness - developing awareness of yourself and the wolrd around you, having clear sense of own feelings and thoughts
  • right concentration - developing the concentration and focus that is required to meditate effectively
19
Q

What aspects does wisdom (panna), a section of the threefold way, contain?

A
  • right understanding - developing a clear understanding of the Buddha’s teachings, especially the Four Noble Truths
  • right intention - following the Eighfold Path with the correct intention and a sincere attitude