The Eightfold Path

Question 1

What is the eightfold path?

Answer 1

The steps required to stop suffering controlling you and achieving enlightenment.

Question 2

Step 1:

Answer 2

Right understanding - See situations as they really are. They must understand the 4 noble truths.

Question 3

Step 2:

Answer 3

Right thought - Remove thoughts about suffering and focus on compassion.

Question 4

Step 3:

Answer 4

Right Speech - speak truthfully and avoid swearing lies and gossip. Know when to speak and when to remain silent.

Question 5

Step 4:

Answer 5

Right action - Avoid causing harm and act compassionately.

Question 6

Step 5:

Answer 6

Right livelihood - Avoid jobs that provoke dishonesty and cause harm.

Question 7

Step 6:

Answer 7

Right Effort - Try and dispose of bad thoughts and think positively.

Question 8

Step 7:

Answer 8

Right Mindfulness - Avoid distractions to do with the past or future and be fully present in each moment.

Question 9

Step 8:

Answer 9

Right Concentration - Use meditation to calm the mind and guide you through day to day lives.