The digestive system and Nutrition Flashcards

1
Q

Why do we need food?

A

We need food for energy, growth and repair of tissue and to prevent deficiency diseases

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2
Q

Teeth
1. 4 types of teeth
2. Amount of teeth an adult has
3. Functions of the teeth

A

1) -Molars
-Premolars
- Canines
- Incisors
2) 32 teeth
3)
-Molars=Chews and grinds food
-Premolars=Chews and grinds food
-Canines=Grips and tears food.
-Incisors=Cuts and slices food

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3
Q

5 steps of digestion?

A

1: Ingestion-Taking in food
2:Digestion-Breaking down food into soluble pieces
3:Absorption-Digested food passes into the bloodstream
4:Assimilation-Food is used by the cells for energy or growth
5:Egestion-Unabsorbed food leaves the body as faeces

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4
Q

Peristalsis

A

Peristalsis is a muscular movement that only occurs in the digestive system’s muscles. It causes food to be pushed along the system.

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5
Q

Enzyme

A

An Enzyme is a chemical found in cells. It speeds up chemical reactions

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6
Q

What causes churning in the stomach

A

Churning in the stomach is caused by peristalsis

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7
Q

Two types of digestion and the differences

A

MECHANICAL DIGESTION:
-Physically breaking down food with the teeth
-Churning by the stomach
CHEMICAL DIGESTION:
-Enzymes break down larger food molecules into smaller molecules

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8
Q

What is it to digest?

A

Digest means to break down large food particles into smaller soluble particles

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9
Q

What is a system?

A

A system is a group of organs working together

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10
Q

The organisation of multicellular Organisms

A

Cell->Tissue->Organ->System->Organism

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11
Q

Water
1) Healthy Source
2) Function in body

A

1 Water from the tap, fruits and drinks
2 To maintain a body temperature of 37 degrees Celsius

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12
Q

Vitamins
1) 2 types of vitamins
2) healthy sources of both
3)Function of both
4) Deficiency diseases that are caused if you lack in either.

A

1: Vitamin C
Vitamin D
2: Citrus fruits, kiwis, blackcurrants
Sunlight, Dairy foods and supplements
3: Making new cells
healthy bones
4: Scurvy
Rickets

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13
Q

Minerals
1) 2 types
2) Healthy source of both
3)Function of both
4) Deficiency diseases that are caused if you lack in either.

A

1) Calcium
Iron
2) Dairy foods and tinned fish
Red meat and green vegetables
3) Strong bones and teeth
Needed for Haemoglobin
4) Osteoporosis
Anaemia

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14
Q

Fat
1) Healthy source
2) Function in body

A

1) Vegetable oils and oily fish
2) Cell Membranes

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15
Q

Carbohydrates
1) 3 types
2) healthy source of each
3) function in body for each

A

1) Starch
Sugar
Fibre
2) Brown Bread, Pasta and rice
Fruit
Fruit, Vegetables and wholemeal cereal
3) Energy
Energy
Prevents constipation and causes peristalsis in the digestive system

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16
Q

Protein
1) Healthy source
2) Function in body

A

1) Lean Meat, Poultry, Fish, Eggs, Beans, Lentils
2)Growth and repair of tissues.

17
Q

What are the 6 main types of nutrients in food?

A

Protein
Carbohydrates
Fat
Vitamins
Minerals
Water

18
Q

What are deficiency diseases

A

They are diseases caused by the lack of a particular food or nutrient