the cognitive approach Flashcards
What is the cognitive approach?
Cognitive psychology is a subfield of psychology that focuses on studying mental processes, including how people perceive, think, remember, learn, solve problems, and communicate. This branch of psychology seeks to understand these mental processes’ underlying mechanisms and how they influence behaviour.
What is the cognitive focus?
-The cognitive approach explains human behaviour in terms of internal mental processes.
-This contrasts with learning approaches, which focus on behaviour that can only be observed from the outside.
What are the different cognitive processes?
-Memory
-Perception
-Language
-Attention
-Thoughts and beliefs
What is the need for the cognitive approach?
-Understanding these mental processes is seen as key for understanding human behaviour
-Researcher Noam Chomsky (1959) explained that language cannot be learned through classical and operant conditioning
-Instead, we build up mental model of the rules of grammar, such as the idea that (in English) we form the past tense by adding -ed to a verb
What is cognitive therapy?
-The cognitive approach is linked with an effective approach to therapy for disorders: cognitive behavioural therapy (CBT).
-CBT tries to solve problems such as anxiety and depression by changing people’s beliefs and habits, and tackling harmful patterns of thinking.
What are the assumptions and main ideas of the cognitive approach?
-Internal mental processes should be studied scientifically
-Mental processes (thought, feelings, perceptions) are private and cannot be observed, therefore the cognitive approach makes inferences about how people are thinking
What is a schema?
-A schema is a framework of beliefs and expectations that influence cognitive processing. They are developed from experience.
What are role schemas?
-Information on how we should act in our particular role e.g. the role of a son or pupil
What are self schemas?
-Information we hold on ourself, which affects the decisions we make e.g. not sporty- won’t try for the team
What are event schemas?
-Information on how to behave at different events/places
What are person schemas?
-Information we hold about other people. This helps us predict their behaviour.
How are schemas helpful in learning new knowledge?
-When we learn new knowledge, the relevant schema is activated to help us make sense of the information
-This knowledge affects our perception and understanding, helping us to organise information and recall what we have seen
Why is it important that schemas minimise cognitive overload?
-In everyday situations, we don’t have to think about the simpler things too much
-We can also apply schemas to quickly understand new situations
What are schemas largely affected by?
-Culture and upbringing
-But they can be adapted in light of new information so are personalised
Describe and explain Barlett (1932)
-Read participants ‘War of the Ghosts’
-When retelling the story, he found that they altered details in line with their cultural schemas e.g. boats to schemas
-This demonstrates how schemas can decrease the accuracy of our memory