The Challenges Of Bringing About Dietary Change Flashcards
Personal preference
Most people prefer certain foods to others and this may be the result of past experience. Therefore it may be difficult to change.
Attitudes and beliefs
If an individual has not tried a variety of healthier food options they may believe that they are bland or tasteless.
Will power
Relates to self control. The ability to resist short term temptations in order to meet long term goals.
Food security
When all people, at all times, have access to sufficient, safe and nutritious food to meet their dietary needs for an active and healthy life. Includes money, geographical access and transport.
Time constraints and convenience
People that are busy may not have time to plan meals. As a result convenience foods are often consumed in the home because there is a lack of time to buy fresh ingredients and cook a meal from scratch.
Education, nutrition knowledge and cooking skills
Lack of nutritional knowledge and cooking skills often lead to people consuming unhealthy meals. Lack of education can also lead to consumers thinking they are eating healthy foods.
Family, culture, society and religion
The cultural and religious background of a family may include ties to traditional foods that have been consumed through generations. Family influences play a role in shaping the personal preference in relation to food
Food marketing and media
The information provided through marketing and media can create conflicting messages for individuals, potentially affecting their ability to choose healthy foods
Health and well-being factors
Omitting to food allergies or intolerances can contribute to difficulties in following health promotion initiatives such as the healthy eating pyramid and the Australian guide to healthy eating
