The brain on Psilocybin Flashcards

1
Q

The impact of psilocybin on the human brain is profound and multifaceted. What are the main areas of the brain affected when on psilocybin?

A
  • Default Mode Network (DMN) Activity
  • Neurotransmitter Levels
  • Sensory Processing
  • Emotional Regulation
  • Cognitive Functioning
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2
Q

How does the brain on psilocybin compare to the normal brain?

A

Normal Brain functioning:

Default Mode Network (DMN) Activity: In a normal state, the DMN is active, particularly during rest. It’s involved in self-referential thoughts, daydreaming, and reflection.

Neurotransmitter Levels: Neurotransmitter levels, such as serotonin, are relatively stable and operate within their usual pathways and receptors.

Sensory Processing: The brain processes sensory information in a typical, organized manner. Perception of reality is consistent and predictable.

Emotional Regulation: Emotional responses are typically more controlled and predictable, influenced by both internal and external factors.

Cognitive Functioning: Thoughts, memory recall, and decision-making processes follow a structured and logical pattern.

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3
Q

What are the immediate changes in brain function and perception?

A

Altered Default Mode Network (DMN) Activity: Psilocybin significantly decreases DMN activity, leading to a sensation often described as ego dissolution or a loss of the sense of self. This can contribute to a feeling of being connected with the world or the universe.

Serotonin Receptor Stimulation: Psilocybin, converted into psilocin in the body, mimics serotonin and binds primarily to the 5-HT2A receptors. This binding leads to altered mood, perception, and cognition.

Enhanced Sensory Perception: Users often experience intensified sensory perceptions, such as vivid colors, patterns, and auditory sensations. This is due to the altered processing of sensory input.

Emotional Amplification: Emotional responses can be intensified. Users may experience profound joy, deep introspection, or even distress.

Non-Linear Thinking and Creativity: The disruption of normal thought patterns can lead to non-linear thinking, enhanced imagination, and creativity. Some users report experiencing ‘breakthroughs’ or gaining new insights into personal or philosophical issues.

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4
Q

What are the long-tem changes in brain functioning and perception?

A

Neuroplasticity: Emerging research suggests that psilocybin may promote neuroplasticity, the brain’s ability to form new neural connections, potentially leading to long-term positive changes in perspective and behavior.

Therapeutic Potential: For some, especially under controlled, therapeutic conditions, the use of psilocybin can lead to lasting reductions in symptoms of depression, anxiety, and other mental health conditions.

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5
Q

Define Default Mode Network (DMN)?

A

The Default Mode Network (DMN) is a network of interacting brain regions that is primarily active when a person is not focusing on the outside world. Discovered through functional neuroimaging studies, the DMN shows increased activity during restful wakefulness, especially when the mind is engaged in internally focused tasks such as daydreaming, recalling memories, envisioning the future, or thinking about others’ perspectives.

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6
Q

What are the key characteristics of the Default Mode Network (DMN)?

A

Activation During Rest: The DMN is most active when an individual is not involved in specific, goal-directed tasks. It’s a kind of “idle” or “default” brain activity mode.

Involvement in Self-Referential Thought Processes: It is heavily involved in constructing a narrative of the self, processing information related to oneself, and reflecting on one’s personal experiences.

Connectivity: The DMN consists of various interconnected brain regions, including the medial prefrontal cortex (mPFC), the posterior cingulate cortex (PCC), and the angular gyrus, among others. These regions are thought to communicate and coordinate with each other.

Contrasting Task-Positive Network: The DMN often shows decreased activity during tasks requiring attention to the external environment, contrasting with the task-positive network (TPN), which is active during focused, goal-oriented tasks.

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7
Q

Could you provide and example and the application of ‘Activation during rest’ for DMN?

A

Activation During Rest
Example: When you’re lying in bed just before falling asleep, not engaged in any specific task, and your mind starts drifting to different thoughts – this is the DMN at work.

Application: Understanding this aspect of the DMN can help in designing therapies for conditions like insomnia, where intrusive thoughts during rest periods can be problematic.

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8
Q

Could you provide and example and the application of Involvement in Self-Referential Thought Processes for DMN?

A

Example: Reflecting on a recent argument and pondering how it reflects on your character or behavior involves the DMN.

Application: This feature is relevant in psychotherapy, particularly in addressing conditions like depression or anxiety, where negative self-reflection is common.

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9
Q

Could you provide and example and the application of connectivity among brain regions for DMN?

A

Example: The DMN ensures that when you think about a past event, different brain regions work together to recall the memory, the emotions associated with it, and its personal significance.

Application: This can be crucial in understanding and treating neurological conditions like Alzheimer’s disease, where this connectivity can be disrupted.

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10
Q

Could you provide and example and the application of Contrasting Task-Positive Network (TPN) for DMN?

A

Example: When you switch from daydreaming to concentrating on a complex task like solving a math problem, the DMN activity decreases while the TPN becomes more active.

Application: This helps in developing strategies for enhancing focus and attention in educational settings or workplaces.

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11
Q

What is the functions of DMN?

A

Self-Reflection and Introspection: The DMN plays a key role in thinking about one’s self, such as self-assessment, introspection, and pondering one’s characteristics or traits.

Mind Wandering and Daydreaming: It is active during mind wandering, when thoughts drift from one topic to another without specific direction or goal.

Recalling Memories: The DMN is involved in recalling past experiences and memories, particularly those with a personal or emotional component.

Thinking about Others: It also engages in “theory of mind” tasks, which involve understanding and thinking about the thoughts and feelings of others.

Planning and Imagining the Future: The DMN is active when individuals imagine future scenarios or engage in planning for the future.

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12
Q

What is the clinical relevance of DMN?

A

Mental Health Disorders: Alterations in DMN activity have been observed in various mental health conditions, including depression, anxiety, and schizophrenia. These conditions often involve excessive rumination or dysfunctional self-related thinking, which may be linked to DMN activity.

Effects of Psychedelics: Substances like psilocybin and LSD can disrupt the typical activity of the DMN, leading to experiences of ego dissolution and altered states of consciousness.

Mindfulness and Meditation: Practices like meditation that cultivate a focus on the present moment can lead to decreased DMN activity, which is associated with reduced mind-wandering and potentially improved well-being.

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13
Q

How does the pattern of neural network usage and neurological potential in the brain change from childhood to adulthood, given that children use a much broader range of neurological pathways and capacity, while adults tend to think within more set and defined neural networks?

A
  1. “As we age we tend to think in a set neural networks.”
    As we age, our brain’s neural pathways become more defined and specialized. This is partly due to the process of synaptic pruning, where less-used neural connections are eliminated, making the remaining pathways more efficient.
    Link to DMN: In adults, the DMN is a well-established network that becomes increasingly specialized in self-referential thinking and mind-wandering. As we age, the DMN becomes more consistently engaged during restful states and less flexible, reflecting a more rigid pattern of thought and internal focus.
  2. “Children use a much larger neurological potential and capacity of their brain.”
    Children’s brains exhibit high levels of plasticity, meaning they are highly adaptable and capable of forming new neural connections rapidly. This high plasticity allows children to learn and adapt to new information and experiences quickly.
    Link to DMN: In early childhood, the DMN is not as fully developed or as active as in adults. The brain’s resources are more focused on developing sensory, motor, and cognitive skills. As a child grows, the DMN begins to mature and show patterns of activity more similar to adults, but this process continues into adolescence.
  3. “Children use very different signals/neurological paths in comparison to adults.”
    Children use different neurological paths compared to adults. Their brain is constantly forming new connections and is less reliant on established pathways, allowing for more creative and flexible thinking.
    Link to DMN: This flexibility includes the DMN as well. Since the DMN in children is less dominant compared to other brain networks, children are less likely to engage in intensive self-referential thought or rumination, a characteristic more common in adult brains. Their cognitive processes are more externally focused and exploratory.
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14
Q

When explaining the concept of the brain changing from childhood to adulthood specifically linking DNS to a patient, it’s important to use accessible language and relatable examples.

A

“Imagine the brain as a vast network of pathways. When you’re a child, it’s like having a map with many routes you can take to reach a destination – your brain is extremely adaptable and constantly creating new paths. This is because a child’s brain has what we call ‘high plasticity,’ meaning it can easily change and grow. This plasticity helps children learn quickly and adapt to their environment.

As we get older, our brain starts favoring certain pathways that we’ve used a lot. It’s like having a well-worn path in a forest – easy to walk down because it’s familiar. This is part of our brain maturing and becoming more efficient, but it also means we tend to think in more set ways compared to when we were kids. This change is partly due to the development of something called the ‘Default Mode Network’ or DMN.

The DMN is more active when we’re not focusing on the outside world – like when we’re daydreaming or thinking about ourselves. In adults, this network is pretty well established, which is why we often find ourselves lost in thought or ruminating over things. In children, however, this network is still developing. They’re more focused on absorbing information from the world around them rather than getting caught up in their thoughts.

Understanding this difference is really important, especially if you’re dealing with issues related to learning, adapting to new situations, or managing mental health. It helps us appreciate why children and adults may think and react differently, and it can guide us in approaches to learning, therapy, or even managing everyday stress.”

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15
Q

How does ageing influence the way we think?

A

It’s true that as we grow older, especially after early childhood, our brain networks, including the DMN, become more established and specialized. This can lead to more habitual ways of thinking. However, saying it’s “very difficult” to think outside of these networks is an overstatement. While there’s a tendency to rely on established neural pathways, adults are still capable of creative thinking, learning new skills, and changing thought patterns. The adult brain retains a degree of plasticity.

While the DMN is involved in processing self-relevant information, autobiographical memory, and mind-wandering, it’s not the sole network engaged in all cognitive processing. Other networks, like the task-positive network (involved in focused, goal-oriented tasks), also play crucial roles. The DMN does not process “all” information, nor does it solely define “the way we are.”

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16
Q

Implications for Change and Adaptation in relation to DMN?

A

Neuroplasticity: Even in adulthood, the brain retains a degree of neuroplasticity. Adults can learn new skills, adapt to new environments, and change their thinking patterns, although it might require more effort compared to children.

Lifelong Learning and Cognitive Flexibility: Continuous learning and engaging in novel experiences can promote cognitive flexibility and prevent the ossification of thought patterns. Practices like mindfulness and meditation can also influence the activity of the DMN, promoting a more present-focused state of mind.

17
Q

How does the Default Mode Network (DMN) influence our reaction to stress and coping mechanisms?

A

The DMN is involved in self-referential thinking, which includes ruminating on past events or worrying about the future. An overactive DMN can lead to a heightened perception of stress, as the individual may be more prone to overthinking or negative self-assessment.
For instance, someone with an active DMN might continuously ruminate on past mistakes or worry excessively about future events, heightening stress.

A flexible DMN, however, can aid in adaptive coping, allowing for creative problem-solving and resilience.

In therapy, mindfulness-based practices are used to reduce DMN overactivity, helping clients focus on the present and reduce stress.

18
Q

How does the DMN established in early childhood affect our behavior and mental health later in life?

A

The development of the DMN in childhood lays a foundation for how we process self-related information.
For example, a nurturing environment in early years can lead to a DMN that supports healthy self-esteem and stress resilience.
Conversely, a stressful early environment might predispose someone to anxiety or negative self-focus.

In therapeutic settings, understanding an individual’s DMN patterns can guide interventions. Therapies might focus on reshaping negative self-perceptions or building new, healthier patterns of self-reflection.

19
Q

What is the role of the DMN in processing trauma and depression?

A

The DMN’s overactivity is linked to patterns of rumination common in depression and PTSD. Someone with depression may have a DMN that’s stuck in a loop of negative self-thoughts, exacerbating their condition.
In PTSD, traumatic memories might continuously resurface during DMN activity.

Therapeutic interventions like Cognitive Behavioral Therapy (CBT) aim to disrupt these unhelpful DMN patterns, encouraging more adaptive thinking and processing of traumatic memories.

20
Q

Can the DMN get ‘worn out’? What does this mean for mental flexibility?

A

The DMN doesn’t exactly get ‘worn out’, but it can become rigid or overly dominant, leading to inflexible thinking patterns. This rigidity is often observed in chronic stress or depression.

In therapy, practices like mindfulness meditation are employed to ‘reset’ the DMN, promoting greater mental flexibility. By encouraging a state of open, non-judgmental awareness, these practices can help diversify neural activity, moving away from rigid DMN patterns.

21
Q

Discussing the role of the Default Mode Network (DMN) with a patient in relation to learned patterns of cognition?

A

In our exploration of psilocybin therapy, it’s important to understand a key aspect of how our brains work, particularly relating to something called the Default Mode Network, or DMN. This network in your brain is like the conductor of an orchestra for your thoughts, especially those about yourself and your experiences.

Now, during psilocybin therapy, something fascinating happens. Psilocybin has a unique ability to temporarily ‘reset’ or alter the activity of the DMN. This is where its potential for therapeutic benefits comes in. You see, the DMN is heavily involved in how we process our sense of self, our past experiences, and how we project into the future. It’s often more active and rigid in conditions like depression, anxiety, or trauma, leading to patterns of negative thinking or rumination.

When psilocybin interacts with your brain, it can disrupt these fixed patterns. It’s as if the conductor steps down for a bit, and the orchestra members – different parts of your brain – start to play a different tune, one they wouldn’t usually play. This can lead to new perspectives, insights, and often a profound sense of connectedness that breaks down the usual barriers of self-focused thinking.

For some, this experience can be quite liberating. It can provide a break from the often relentless and negative self-talk or rumination that characterizes many mental health issues. This ‘reset’ can open doors to new ways of thinking and feeling, which, when combined with our therapeutic work, can lead to meaningful and lasting changes.

It’s important to remember that this isn’t just about the experience during the therapy session itself. The insights and altered perspectives gained can be integrated into your everyday life, helping to create lasting positive changes in how you think and feel. Our goal in therapy is to harness this unique effect of psilocybin, working together to understand and integrate these experiences into a broader context of healing and personal growth.

Remember, your brain is incredibly adaptable, and even long-standing patterns of thought and emotion can be altered. This therapy offers a unique opportunity to tap into that adaptability, providing a new avenue for healing and transformation.”

22
Q

Could you provide an example of the brain on psilocybin?

A

Normally the brain has different musical groups that each play independently. But when psilocybin enters, you have suddenly have a conductor. Communication between areas that are normally compromised.

Scientist believe that it’s a combination of these effects that make psilocybin so useful for combating depression and addiction. For example when new areas in the brain start talking to each other, you might have new insight into old problems. Some argue that tripping can be a condensed version of talk therapy. Dissolving your ego can be profoundly healing.

23
Q

How does psilocybin affect the activity of the Default Mode Network (DMN) in the brain?

A

Psilocybin has been shown to significantly decrease the activity and connectivity of the DMN. This change is evident in brain imaging studies, such as fMRI, where psilocybin leads to a reduction in the usual synchronization of brain activity within this network.

Example: Imagine the DMN as a busy highway of thoughts focused on oneself. Psilocybin can be seen as reducing the traffic on this highway, leading to less self-focused rumination and a more dispersed range of mental activity.

24
Q

What are the psychological effects of decreased DMN activity due to psilocybin?

A

The decrease in DMN activity is linked to experiences of ego dissolution, a common aspect of the psychedelic experience. Users may feel a profound sense of connectedness, transcending their usual self-focused perspective.

Example: During a psilocybin experience, a person might feel as though they are part of a larger whole, like blending into nature or feeling a deep universal connection, which is a direct result of the reduced activity in their DMN.

25
Q

Is the DMN ‘almost deactivated’ by psilocybin, and what does this imply for mental health treatment?

A

While psilocybin does reduce DMN activity, describing it as ‘almost deactivated’ is an overstatement. The network’s activity decreases but isn’t completely turned off. This effect is thought to contribute to a ‘reset’ of entrenched neural patterns, potentially helpful in treating conditions like depression or anxiety where the DMN is often overactive.

Example: In treating depression, psilocybin may help ‘break’ the cycle of negative self-focused thoughts (akin to a traffic jam in the DMN), allowing for new, healthier patterns of thinking to emerge.

26
Q

Understanding the DMN’s Role and Neural Plasticity under psilocybin

A

DMN Function: The DMN is involved in processes like self-referential thought, mind-wandering, memory retrieval, and projecting oneself into the future or past. It’s not solely responsible for processing emotions or specific thoughts; rather, it’s more about integrating these processes into a cohesive sense of self.

DMN ‘Deactivation’: In the context of psychedelics like psilocybin, the DMN’s activity decreases, but it’s not completely ‘deactivated’. This reduction in activity can alter the usual pattern of self-focused thought and introspection.

27
Q

What happens to the Processes Usually Managed by the DMN under psilocybin?

A

Altered Processing: When the DMN’s activity is reduced, the brain doesn’t stop processing emotions or thoughts. Instead, these processes may be experienced differently. For example, emotions may be felt more intensely, or thoughts may seem less anchored to personal identity or the usual narrative of the self.

Increased Global Connectivity: Research shows that when the DMN’s activity is reduced, there is often an increase in global brain connectivity. This means other brain networks may communicate more freely or in novel ways, potentially leading to new insights or perspectives.

28
Q

What is the role of neural plasticity when the DMN’s activity changes?

A

Neural plasticity allows the brain to form new connections and pathways. In the context of a reduced DMN activity, this can manifest as developing new perspectives or ways of processing emotions and thoughts.

Example: After experiencing altered DMN activity, a person might find themselves less prone to negative rumination and more open to positive, constructive self-reflection, illustrating new neural pathways formed in response to the experience.

29
Q

What happens to all the stuff that the DMN would normally process? (simplified)

A

Due to neural plasticity, when a signal in your brain—be it an emotion or a thought—normally travels down a specific path, and it cannot, as in instances where the DMN is reduced in activity, the brain will automatically create new connections and form new junctions between neurons. It will find alternative ways to exchange information

30
Q

During the use of psilocybin, what happens to serotonin receptors in the brain, specifically the 5-HT2A receptors?

A

Stimulation of Serotonin Receptors
5-HT2A Receptor Activation: Psilocin closely resembles the neurotransmitter serotonin and primarily binds to the 5-HT2A receptors in the brain. This receptor subtype is particularly influential in the regulation of mood, cognition, and perception.

Altered Neurotransmitter Activity: By activating these receptors, psilocin changes the usual patterns of serotonin release and reception in the brain, leading to the psychedelic effects of psilocybin.

31
Q

What does the stimulation of serotonin receptor cause?

A

Altered Sensory Perceptions and Hallucinations: The stimulation of 5-HT2A receptors can lead to altered sensory experiences and perceptions, often described as hallucinations. This includes changes in visual and auditory perceptions, such as seeing vivid colors or patterns.

Emotional Amplification: Users often experience intensified emotions. This can range from feelings of euphoria and profound connectedness to anxiety or distress, depending on the individual and their environment (set and setting).

Cognitive Changes: There can be changes in the way users think, including altered thought patterns, disruption of linear thinking, and potential for creative or philosophical insights.

32
Q

What is the chemical Structure Comparison between serotonin and psilocybin?

A

Serotonin: The chemical name for serotonin is 5-hydroxytryptamine (5-HT). It’s a neurotransmitter derived from tryptophan and plays a crucial role in regulating mood, cognition, reward, learning, memory, and numerous physiological processes.

Psilocin: Chemically known as 4-hydroxy-N,N-dimethyltryptamine, psilocin has a structure that’s similar to serotonin, with a few critical differences. It contains additional groups that change its properties and interactions in the brain.

While both molecules belong to the tryptamine class and share a core structure, the differences in their chemical structures are significant enough to give them distinct properties and functions.

Psilocin’s similarity to serotonin allows it to bind to and activate serotonin receptors, particularly the 5-HT2A receptor, but its different structure is what leads to the unique psychedelic effects of psilocybin.

33
Q

How does psilocybin affect blood flow and activity in the Default Mode Network (DMN)?

A

Psilocybin, and its active form psilocin, have been found to reduce blood flow and activity in the DMN. This reduction is associated with the psychedelic effects of the drug, but it’s a nuanced change rather than a severe reduction or complete shutdown.

34
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