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German > The 10 Commendments for Healthier Diet > Flashcards

The 10 Commendments for Healthier Diet Flashcards

1
Q

Gebote

A

commandments

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2
Q

Ernährung

A

diet

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3
Q

werde

A

will / shell

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4
Q

weltweit

A

global / world wide

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5
Q

mindestens

A

at least

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6
Q

Teil

A

part

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7
Q

wird

A

will / becomes

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8
Q

chronischen

A

chronic

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9
Q

leiden

A

to suffer

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10
Q

Erkrankungen

A

diseases

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11
Q

aufgrund

A

because of

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12
Q

führt

A

leads (comes to)

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13
Q

nur

A

only

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14
Q

Übergewicht

A

overweight

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15
Q

Fälle

A

cases (circumstances)

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16
Q

verantwortlich

A

responsible

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17
Q

fettreiche

A

high fat

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18
Q

Kost

A

food

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19
Q

erhöht

A

increased

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20
Q

Gefahr

A

danger / hazard

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21
Q

Herzinfarkte

A

heart attack

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22
Q

Schlaganfälle

A

strokes

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23
Q

Bluthochdruck

A

hypertension (high blood pressure)

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24
Q

Kreb

A

cancer

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25
Q

diese

A

these

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26
Q

einschränken

A

reduce

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27
Q

sogar

A

even

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28
Q

verhindern

A

prevent

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29
Q

einschränken

A

omnifarious (meat and vegetable)

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30
Q

gesunden

A

to recover / to heal

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31
Q

ausgewogenen

A

balanced

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32
Q

zählt

A

total / counts

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33
Q

zufuhr

A

supply / input

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34
Q

Energiebedarf

A

energy demand

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35
Q

angepasst

A

adapts

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36
Q

damit

A

hence / thereby

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37
Q

wenig

A

few

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38
Q

Übergewichtigkeit

A

overweightness

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39
Q

sowie

A

plus

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40
Q

Getreideprodukte

A

Serial Products

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41
Q

mehrmals

A

repeatedly

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42
Q

Vollkorn

A

wholemeal

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43
Q

bevorzugen

A

to prefer or favor

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44
Q

bietet

A

offers

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45
Q

Ballaststoffe

A

digestible (roughage)

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46
Q

Mineralstoffe

A

mineral supplies

47
Q

Vollkornbrot

A

granary bread

48
Q

Naturreis

A

brown rice

49
Q

Müsli

A

oatmeal + fruits

50
Q

Sinne

A

senses / wits / significations

51
Q

Mal

52
Q

Mittelpunkt

A

center (hub)

53
Q

unserer

54
Q

reich

55
Q

wertvollen

56
Q

jeder

A

everyone / each

57
Q

Mahlzeit

58
Q

tierischen

59
Q

Lebensmittel

A

groceries / food

60
Q

enthalten

A

contained / present

61
Q

Eiweiß

62
Q

sondern

A

but / rather

63
Q

bis

64
Q

Wurst

65
Q

deshalb

66
Q

Art

A

type / kind

67
Q

nehmen

68
Q

Pflanzliche

A

plant biomass (oil)

69
Q

tierische

A

animal fat

70
Q

Zucker

71
Q

beliebt

A

popular / fancied / admired

72
Q

doch

73
Q

bekannt

A

famous / known

74
Q

kaum

75
Q

Nährstoffe

76
Q

enthalten

A

to contain

77
Q

häufig

A

commonly / often

78
Q

Süßes

79
Q

Mangelerscheinungen

A

signs of efficiency

80
Q

empfohlen

A

recommended

81
Q

solten

82
Q

zuckerreiche

83
Q

salz

84
Q

hoher

85
Q

frischen

86
Q

Kräutern

87
Q

Gewürzen

88
Q

Speisen

A

to eat or dine

89
Q

schmecken

90
Q

Flüssigkeit

91
Q

Körper

92
Q

benötigt

93
Q

ausreichend

A

sufficient

94
Q

auswahl

A

range / choice

95
Q

Empfehlung

A

advice / recommendation

96
Q

lautet

97
Q

verdünnte

98
Q

ungesüßte

A

unsweetened

99
Q

Kräutertees

100
Q

Regelmäßige

101
Q

körperliche

102
Q

unterstützt

103
Q

bewegung

104
Q

genauso

105
Q

Bestandteil

106
Q

Lebensführung

107
Q

sondern

A

but (rather)

108
Q

Ruhe

A

calm or quiet

109
Q

Eile

110
Q

eigentlich

111
Q

Sättigungsgefühl

A

feeling of satisfaction

112
Q

außerdem

113
Q

kauen

114
Q

genießen

German (15 decks)

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