Test3 Flashcards

1
Q
  1. Bridging technique.mp4
A
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2
Q
  1. Power shrimping .mp4
A
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3
Q
  1. Power shrimp example 2.mp4
A
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4
Q
    • under sprawl - Ops in front sit out - bottom guard.mp4
A
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5
Q
    • turtle - Ops to the side sit out - bottom guard.mp4
A
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6
Q
    • turtle - We are in turtle and Shoulder roll from when ops is on the side - guard.mp4
A
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7
Q
  1. Bottom mount - Upa centerline cross and counter weight - top guard.mp4
A
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8
Q
  1. Bottom mount - Upa misdirect - top guard.mp4
A
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9
Q
  1. Bottom mount - Remove grape vine in Upa - top guard.mp4
A
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10
Q
  1. Bottom mount - Cross face misdirection bridge - top guard.mp4
A
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11
Q
  1. Rising shrimp even when in grape vine.mp4
A
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12
Q
  1. High mount to elbow escape.mp4
A
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13
Q
  1. Ops locks feet on mount.mp4
A
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14
Q
  1. Better video on the rising shrimp.mp4
A
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15
Q
  1. Shimmy the leg when elbow escaping.mp4
A
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16
Q
  1. Hip bump and ops cross faces - elbow escape.mp4
A
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17
Q
  1. Ops tries to knee slide into full mount.mp4
A
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18
Q
  1. Ops knee slides and we jump to the other leg.mp4
A
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19
Q
  1. Step over attack ops other leg.mp4
A
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20
Q
  1. How to deal with grape vines.mp4
A
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21
Q
  1. High mount escape .mp4
A
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22
Q
  1. Getting our elbow inside ops.mp4
A
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23
Q
  1. Getting knee inside ops.mp4
A
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24
Q
  1. Small shrimps from bottom side control to full guard.mp4
A
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25
Q
  1. Relieving cross face by circling.mp4
A
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26
Q
  1. Cross face relief by bumping ops forward
A
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27
Q
  1. Bicep cross face to relieve ops cross face into full guard.mp4
A
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28
Q
  1. Ops blocks hip with arm which defeats us bringing in our knee. Ops has a reverse cross face. What do we do?
A
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29
Q
  1. Beating the cross face when we have an under hook.mp4
A
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30
Q
  1. Ops cross face pressure is too tight to get forearm frame.mp4
A
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31
Q
  1. Elbow on the ground single leg circle around.mp4
A
32
Q
  1. Getting to the back from ops strong wizard.mp4
A
33
Q
  1. Failed single leg into half guard sweep.mp4
A
34
Q
  1. Ops removes wizard when we get into half guard.mp4
A
35
Q
  1. Failed single leg to butterfly sweep.mp4
A
36
Q
  1. Single leg to regular guard.mp4
A
37
Q
  1. Side control to arm bar.mp4
A
38
Q
  1. 4..23 - Failed arm bar from bottom side control.mp4
A
39
Q
  1. Thumb technique from bottom side control.mp4
A
40
Q
  1. Getting your forearm into a tight squeeze.mp4
A
41
Q
  1. Sweep from bottom side control.mp4
A
42
Q
  1. Reversal and when blocked from sweeping from bottom side control.mp4
A
43
Q
  1. Turn away into inverted.mp4
A
44
Q
  1. Reverse shrimp to inverted.mp4
A
45
Q
  1. How can we use a prop to get out of side control?
A
46
Q
  1. Sit out over under escape .mp4
A
47
Q
  1. Late anticipation over under sit out bottom side control escape
A
48
Q
  1. Reverse shrimp for when ops sits out.mp4
A
49
Q
  1. Ops sits out and we fake bridge to full guard.mp4
A
50
Q
  1. Waiting game knee on the bicep to full guard.mp4
A
51
Q
  1. Foot slap bridge over.mp4
A
52
Q
  1. 24..38 - Late anticipation step over defense to Upa.mp4
A
53
Q
  1. Step over light leg into half.mp4
A
54
Q
  1. 33..34 - Knee on belly- bump to single leg.mp4
A
55
Q
  1. Knee on belly - foot grab to half sweep.mp4
A
56
Q
  1. Ops puts knee on floor when we try to foot grab and half sweep.mp4
A
57
Q
  1. Early anticipation north south defense .mp4
A
58
Q
  1. Double over defense inverted to full guard.mp4
A
59
Q
  1. Double over defense - into single leg.mp4
A
60
Q
  1. North south double over defense - ops blocks knees coming in.mp4
A
61
Q
  1. Double over defense when ops spins behind us.mp4
A
62
Q
  1. Over under punch through or knee on bicep escape.mp4
A
63
Q
  1. Crab ride defense - seat belt or collar defense.mp4
A
64
Q
  1. 11..50 - Backtake defense - leg battle.mp4
A
65
Q
  1. 13..27 - Back escape - elbow to floor detail.mp4
A
66
Q
  1. 17..09 - Back take head battle.mp4
A
67
Q
  1. Fighting either leg or head battle first and their steps.mp4
A
68
Q
  1. 29..12 - Back take defense - escaping to the other side.mp4
A
69
Q
  1. 34..01 - Turtle defense - ops has legs in trying to stretch you out.mp4
A
70
Q
  1. 42..48 - Turtle defense - shoulder roll through to mount.mp4
A
71
Q
  1. 45..19 - Turtle defense - ops removes tight waist into shoulder roll.mp4
A
72
Q
  1. 55..25 - Turtle defense - tight waist shoulder roll pushing away ops elbow.mp4
A
73
Q
  1. 1..02..15 - Turtle defense - control ops hand to our hip into shoulder roll.mp4
A
74
Q
  1. 1..11..33 - Turtle defense - hips ontop of our hips- leg hook to roll .mp4
A
75
Q
    • 1..15..32 - Turtle defense - ops foot in front - leg hook to roll.mp4
A
76
Q
  1. 1..19..33 - Turtle escape - ops foot in front - leg hook escape.mp4
A
77
Q

Test

A

Test