Test1 Flashcards
1
Q
Yama
A
Moral discipline
2
Q
Niyama
A
Self observances
3
Q
Asanas
A
Control of body-postures
4
Q
Pranayama
A
Control of breath
5
Q
Prathahara
A
Turning inward control of senses
6
Q
Dharana
A
Concentration-steadying the mind-focusing attention
7
Q
Dhyana
A
Meditation-reflection-observation
8
Q
Samadhi
A
Union of self with object of meditation contemplation
9
Q
Abhyasa
A
Practice-discipline
10
Q
Vairagya
A
Renunciation-detachment
11
Q
Ahimsa
A
Non-violence
12
Q
Satay
A
Truthfulness
13
Q
Asteya
A
Non stealing
14
Q
Brahmacarya
A
Moderation
15
Q
Aparigraha
A
Non-hoarding
