Test Week 1-3 Flashcards
3 types of ROM
Passive range of motion
Active range of motion
Active assistive range of motion
Precautions of joint mobilization
Malignancy/bone disease Excessive Pain TJA’s Newly formed/weakened connective tissue Systemic connective tissue disease
ROM means
It is full motion possible at the joint. It’s related to its functional excursion
Functional mobility
Ability to Initiate, control or sustain active movement of the body to perform simple or complex motor skills
Functional ROM
Ability of structures of the body to move in ROM for functional activities
5,4,3,2,1
Normal Good Fair Poor Trace No activity
General precautions with ROM
Acute illness Chest pain/coronary issues Hypertension Asthma Congestive heart failure Overtraining Hernias Cataracts Retinal bleeding Valsalva Osteoporosis Osteopenia Delayed onset muscle soreness
Contraindications for exercise
Active inflammatory neuromuscular disease Aortic aneurysms Ventricular arrythmais Serve aortic stenosis End stage of congestive heart failure Behavioral issues Pain
What are the benefits of resistance exercise
Improves:
Muscle performance, strength of connective tissue, healing, balance, function, outlook
Bone density or prevention of bone density loss
Decrease risk of injury
Emotional benefits
Increase metabolic rate, glucose metabolism, gastrointestinal motility
Decrease blood pressure and blood lipids
What does agonist, antagonist, stabilizer, neutralizer and cocontraction do?
Agonist- Initates movement
Antagonist- muscle of opposite side
Stabilizer- allows agonist to work efficiently
Neutralizer- contracts to prevent unwanted motion
Cocontraction- agonist + antagonist
Signs of swelling cardinal
Rubor (redness)
Tumor (swelling)
Bolar (pain)
Calor (warmth)
Loss of ROM
Phases of inflammatory process
Phase 1- acute phase 0-3 days
Phase 2- tissue formation (proliferation) 3-24 days
Phase 3- maturation/remodeling phase 24+ days
Rheumatoid arthritis
Inflammation of synovial fluid and synovial membrane
Osteoarthritis
Destruction of articular cartilage
What are the RA subclasses
Juvenile arthritis
Systemic lupus
Scleroderma
Polymyositis
Dermatomyositis
Receptors
Thermal
Merkel’s disks
Meissner corpuscles
Pacinian corpuscles
Ruffini corpuscles
Threshold and tolerance
Threshold- intensity of pain
Tolerance- how much pain can you take
Gate control therapy is
Ascending
Endogenous opiate system
Central biasing system
Descending
Benefits of pylometrics
Increase power, strength, coordination, athletic performance
Osteokinematics
What is happening between the bones with movement
Arthokinematics
What is happening at the joint surface of movement
Optimal length tension relationship =
Contracting over one joint & elongation over the other joint
Passive Insufficiency
Occurs only in antagonist
Limits motion
Muscle can’t elongated any more without causing damage to muscle fibers
