Test Term 3 2016 Flashcards

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1
Q

What are the 6 nutrients in food?

A
  • Carbohydrates
  • Lipids (Fats)
  • Protein
  • Minerals
  • Vitamins
  • Water
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2
Q

Name one function in the body for Minerals.

A
  • forms hard structure of bones

- assists in increasing the number of red blood cells.

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3
Q

Name one function in the body in for water.

A

Helps regulate the digestive system by carrying waste out of your body through pee and poop. Your pee should be a pale yellow colour.

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4
Q

Name one function in the body for protein.

A

Repairs, grows, and maintains healthy cells throughout your body. Any excess is used to produce extra energy.

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5
Q

Name one function in the body for Vitamins

A
  • Essential for eyesight

- Creates healthy skin and eyes

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6
Q

Name one function in the body for Lipids

A

-Provides essential fatty acids

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7
Q

Name one function in the body for carbohydrates

A

-Provides energy to the body

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8
Q

Name two food sources for carbohydrates:

A
  • Potatoes
  • Cereals
  • Bread
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9
Q

Name two food sources for Vitamins:

A
  • Banana ( Vitamin B )

- Oranges ( Vitamin C )

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10
Q

Name two food sources of Minerals:

A

Dairy for calcium
Eggs for iron
(Mainly in fresh unprocessed foods)

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11
Q

Name two food sources of Lipids:

A

Yoghurt for saturated

Peanuts for Unsaturated

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12
Q

Name two food sources for Protein:

A
  • Nuts

- Eggs

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13
Q

What are food miles?

A

The distance a product has travelled from production to consumption.

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14
Q

What impact do food miles have on the environment?

A

More food miles on a product mean greater fuel used and more green house gases produced.

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15
Q

What is an innovative food product?

A

An original and creative new product, which has never been created before.

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16
Q

Name 2 diet related diseases

A
  • Anorexia

- Diabetes ( type 2 )

17
Q

What are the causes of Anorexia

A
  • cultural influences

- Lower levels of serotonin in the brain

18
Q

What are the causes of Diabetes

A
  • when the body can no longer produce insulin
19
Q

What are the symptoms of Anorexia

A
  • extreme weight loss
  • fatigue
  • Dizziness or fainting
20
Q

What are symptoms of diabetes

A
  • increased thirst and hunger
  • frequent urination
  • dramatic weight loss or gain
21
Q

What is line extension?

A

Line extensions are when companies produce products that are similar to the original with slight changes such as the texture, flavour or appearance.

22
Q

Define the term ‘me - too ‘, provide an example.

A

When a rival company produces a similar product to compete with the original. Eg: Nuttella and Nutino

23
Q

What are the 4 P’s of the marketing mix?

A

Promotion- advertising, sponsorships, packaging, specials
Price- competitors price, cost per unit, position in market place ( eg is it a luxury item )
Place- shelf place, when it’s sold, Where, local competitors
Product- how is it different, what does to contain

24
Q

State 2 reasons for developing new food products.

A
  • to keep customers interested in the company and products

- to keep the business growing

25
Q

Name the five food groups

A
  • fruit and veg
  • bread and cereals
  • meat, fish and alternatives
  • Foods containing Fat and sugar ( eg butter, oil )
  • Milk and dairy