Test Questions Flashcards
The ability to analyze and interpret the sensory information to send a proper motor response would be a function of which of the following?
Interpretive nervous system
Which of the following is considered an organelle within a human cell?
Lysosomes, ribosomes, endoplasmic reticulum
Vessels that move blood AWAY from the heart to the rest of the body are known as
Arteries
According to the OPT model, strength is made up of which of the following three phases?
Strength endurance, hypertrophy, and MST
Which area of the heart collects blood returning from the body?
Atria
Which of the following types of blood pressure would be determined by the contraction of the ventricles forcing blood into the pulmonary and systemic circuits?
Systolic blood pressure
The term that best describes the heart rate in beats per minute multiplied by the amount of blood pumped per beat:
Cardiac output
When training a brand new client that is out of shape, what should be the main goal?
Improving coordination
What muscle is considered an agonist during shoulder external rotation?
Teres minor
The stabilization level of training would be most represented by which of the following?
Intramuscular coordination
The layer of connective tissue that surrounds muscle belly and is considered the most superficial is the
Epimysium
At what measurement is a cholesterol reading considered high?
> 200mg/dL
What is the main characteristic of motor (efferent) neurons?
They stimulate muscle contraction and create movement
Within the muscle, where does the exchange of oxygen and carbon dioxide take place?
Within the capillaries
If there not enough oxygen when sprinting or when first beginning to exercise, which of the following is created?
Lactic acid
