test musculosquelettique Flashcards

1
Q

Évaluation de posture en face latérale et antérieure

A

29

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2
Q

Test de Thomas modifié

A

10

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3
Q

Évaluation posture en face postérieure

A

23

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4
Q

Mouvement actif cervicaux et lombaire, RSH

A

19

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5
Q

Circonférence de taille

A

11

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6
Q

McGill: Abdos 55 deg

A

15

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7
Q

McGill: test d’extension lombaire sur banc roamin

A

17

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8
Q

McGill: test de planche latérale

A

13

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9
Q

SCPE: test de force de préhension

A

8

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10
Q

SCPE: Test d’extension des bras (push-up)

A

12

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11
Q

SCPE: équilibre unipodal (yeux ouverts)

A

10

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12
Q

FMS: Deep squat

A

12

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13
Q

FMS: hurdle step

A

16

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14
Q

FMS: inline lunge

A

15

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15
Q

FMS: shoulder mobility

A

15

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16
Q

FMS: SLR active

A

15

17
Q

FMS: trunk stability push-up

A

14

18
Q

FMS: rotary stability movement pattern

A

16

19
Q

Test de souplesse des ischio-jambiers

A

11

20
Q

test d’Ély

A

13

21
Q

Test d’Ober (non modifier)

A

14

22
Q

Test rythme scapulo-humérale (flexion, abduction et scaption)

A

12

23
Q

Test de stabilité cervicale

A

13

24
Q

Test flexibilité du petit pectoral

A

8

25
Q

Renforcement des fléchisseurs profonds du cou

A

12

26
Q

Renforcement des extenseurs du cou

A

12

27
Q

Renforcement du dentelé antérieur

A

12

28
Q

Renforcement des trapèzes W et I

A

12

29
Q

Renforcement trapèze moyen et inférieur

A

11

30
Q

Étirement petit pectoral

A

10

31
Q

Renforcement des abdos avec élastique

A

13

32
Q

Renforcement et proprioception des abdos

A

11

33
Q

Renforcement des fessiers, élévation du bassin

A

10

34
Q

Renforcement des fessiers, élévation du bassin

A

12

35
Q

4 pattes ou «bird dog»

A

12

36
Q

Renforcement des abdos (mvts jambes)

A

13

37
Q

Renforcement du périnée

A

13

38
Q

Renforcement quadriceps (fin d’extension)

A

11