Test for 2/7./17 Flashcards
Meaning of Heredity?
The passing traits from parents to their biological children
Meaning of environment?
The living and non living things
Meaning of Peers?
People close to you in age who are alot like you
Meaning of Cultural Background
Beliefs, customs, and traditions of a a specefic group of people
Meaning of Media
Various methods of communicating
Sedentary lifestyle meaning
A way of life that involves little exercise. pretty much a lazy life
Meaning of cumulative risk
risk that adds on and on
Meaning of conflict resolution
A life skill that involves solving disagreement in a way that satisfies both sides
Meaning of Advocacy
Taking action to support a cause
Break down the word H.E.L.P
- How will it affect my HEALTH
- Is it ETHICAL
- Is it LEGAL
- How will my PARENTS react
6 Steps of Decision making
- State Situation
- List your options
- Weigh possible outcomes
- Consider values
- Make a decision and act ( choose best option )
- Evaluate your decision
2 signs of asking for help
Asking for help is not a sign of weakness and stupidity
Asking for advice is a sign of maturity and wisdom
8 Steps of reaching goal
- Write goal down
- Make a plan
- Set a time line
- Get help
- Start Now
- Keep a written record of your progress
- Evaluate your progress
- Record yourself for met goals
Meaning of S.M.A.R.T goals
S pecific M easurable A chievable R ealistic T imely
Definition of health
Combination of Physical, mental, and social well being
