Test flash cards
Flash cards
The Ans is divided into two branches
The parasympathetic nevous systen and the sympathetic nervous system
Sympathetic nervous system releases cortisol into the body to
Fight or flee
The parasympathetic nervous system allows us to
Rest and digest
Optimal heart rate zone and performance
115-145
Combat anxiety is defined as
“The anticipation of danger and its before
Survival stress is defined
as a deadly force threat perception that intiates SNS discharge (During)
Combat stress is defined
Deals with the post event mental and physsiological symptoms sa result of the sns activation and the sudden return to parasympthetic nervous system.
Inverted U law
Performance will deterioate as stress increases. Proposes that formance will gradually deterioate as stress increases
Fine motor skills
Writing hand/eye coordination and hand dexterity. 115 heart beat until deteriates
Complex motor skills
Those muscle skill groups in a sries of movements such as shooting stance. Heart rate deteriates at 145
Gross motor skills
Large muscle groups example such as straight punch and forward baton strike
Proteins
Are groups of amino acids that maintain and build muscle used as a energy source during times of stress and increase mental performance
Hydration
Research confirms that performance is impared when we are dehydrated In fact as little as 2% or a persons weight
What is the first step Reaction time model?
Perception
What is the second Step of Reaction model
Analyze
What is the third step of reaction model?
Formulate
What is the fourth step of the reaction model?
Motor ignitiation
Two motor points used for blocking in arm
radial and median
Three motor points for striking
Common perineal, femoral, tibia
Forward Fluid Shockwave strike
Strongest strike
Backhand cutting Strick
Weakest Strike
Fluid Shock Wave Principle
Method of striking that maximizes the kinetic energy transfered
If someone does a side curl what do you do?
Transport wrist lock
If someone does a Straight arm bar
Straight arm bar take down
When do we double lock?
When is tactically safe to do so
Two methods of application control principle
Nerve pressure points and nerve motor points and touch pressure and striking.
What are the tactical considerations of hand cuffing
Approach to contact- Every subject is resistant
Control upon touch- Arest subjsct does not realize the situation until their handcuffed
Speed in application
What is the most common subject that a officer will have to deal with
Totally cooperative subject
The three types of subjects
- Totally cooperate subject the most common type of subject that officers will have to face they comply with commands of arrest.
- Potentially uncooperatice subject-The most dangerous subject to handcuff
- Totally uncooperative subject-There is not an effect handcuffing method that works and you have the person under control
What is the most dangerous person an officer will deal with
Potentially uncooperative.
Handcuffing without repercussions
- When the subject committed a crime.
- When the subject is a escape risk
3, Subject is a safety hazard.
What position do never want to be in with a inmate?
1 (Inside position)
What position do you escort a inmate
2 1/2 position