test #5 Flashcards
what is insomnia
the inability to fall asleep or remain asleep
what classifies chronic insomnia
insomnia lasting longer than 30 days
usually related to depression, manic disorders or chronic pain
how much sleep on average should a person get per day
7-8 hours of sleep to recouperate from the day
what are some causes of insomnia
- depression
- manic disorders
- chronic pain
- foods/drinks containing substances
- tobacco(can cause restlessness)
- alcohol (produces vivid dreams causing frequent awakening)
- large meals close to bedtime-increases metabolic rate
- too much light
- uncomfortable room temp
- snoring
- nightmares
what can sleeplessness chronically be a contributing factor to
the development of type II diabetes
what are non-pharmacological interventions to promote sleep
lower or avoid caffeine stop smoking limit/no alcohol intake increase exercise during the day establish sleeping pattern -alternative therapy- Kava, valerian root, chamomile, lavender turn off smart phone counseling if have nightmares yoga aromatherapy massage accupuncture
what should benzodiazepines not be taken with
alcohol
because it increases the risk for CNS depression
when should pharmacotherapy be used for insomnia
if the activities of daily living are being interrupted d/t lack of sleep
what classifies anxiety
an excessive or irrational response
worry, apprehension, fear or uneasiness over a perceived threat.
an excessive or irrational response that can last 6 months and can get worse if not treated.
what does anxiety do physiologically
activates the SNS and triggers the flight or fight
what can anxiety cause
an affected quality of life
increased risk of GI and CV issues
Why aren’t symptoms of liver disease in the beginning of liver damage
Because the liver regenerates itself quickly.
What are the liver functions
Endocrine function- secreting angiotensinogen and glucagon
Metabolism Synthesizes vit k and clotting factors 27910 Detoxifying meds Bile Vitamin and mineral storage
What type of metabolism does the liver perform
Protein: synthesize and breakdown protein / maintain colloidal pressure
Fat metabolism: breaks down fat into triglycerides-absorbed into the portal vein and further broke. Down into fatty acids and cholesterol
CHO: glycogenesis-storage of glycogen, glycogenolysis when storage is depleted, gluconeogenesis- when the body is starved of glucose
symptoms one may have if they are experiencing anxiety
increased HR increased BP SOB pounding in ears excessive sweating dry mouth
possibly nausea
GI disorders
what are the 5 major categories of anxiety disorders
OCD PTSD GAD Panic disorder social anxiety disorder
what is OCD
obsessive compulsive disorder
it is 2 parts
- obsessive- involves thoughts- obsesses over the same thoughts
- compulsion is the action, have to act upon that thought
what is PTSD
situational anxiety that develops in response re-experiencing a previous life event
a person who witnesses or experiences traumatic life event and they feel a sense of helplessness
what can PTSD cause mentally
nightmares
hallucinations
flash backs
what can PTSD cause physiologically
CV issues: tachycardia
SOB
increased sweating
what is general anxiety disorder
excessive anxiety that persists for 6 months or longer.
these pts live with excessive worry and fear about things from everyday events, activities, etc.
what may patients be feeling with GAD
restless nervousness muscle tension inability to focus or concentrate overwhelming sense of dread
what are the 5 classes of anxiety related to
insomnia/ sleep disturbances
what is panic disorder
intense feelings of apprehension of terror or impending doom
how often does Panic disorder occur
as frequent as once a month
what is the goal of treating someone with panic disorder
getting to the core of what is causing them this panic
what is social anxiety disorder
unreasonable persistent feeling of being judged or embarrassed by others.
what are some sxs a pt will experience with social phobia
tachy
sweaty
trembling
GI issues- diarrhea/ cramping
what are non pharmacological interventions for anxiety
uncover the underlying condition for the anxiety and address those causes
- work with counselors to discuss anxiety and to identify the situations that cause the anxiety – find ways to deal with stress
- biofeedback- you get information on how your body response to anxiety- goal is to learn how to decrease those physiological changes
- meditation
- herbal products- valarian route
when is pharmacotherapy needed with anxiety
when the anxiety interferes with ADLs
what can long term use of sleep aids or anti anxiety meds do
worsen the insomnia because they cause physical and psychological dependence
what is the goal of sleep aids or anti anxiety meds
to use them to overcome the insomnia or lessen the anxiety
but in the process have the person learn how do deal with the anxiety and doing non pharmacological interventions to get off the meds.
what are the categories of CNS depressents
benzodiazepines and non benzodiazepines
when a CNS depressant is given at a higher dose what do they do?
at lower doses?
they cause sleep
at lower doses they are sedatives - calming
what does a sedative do
taken during the day
promotes relaxation, calmness
reduce anxiety
doesn’t interfere with the persons day
what do hypnotics do
taken at night.
used for sleep
how does physical dependance occur with CNS depressants
it is caused by the adaptation of the nervous system caused by repeated substance
over time the body becomes accustomed to the substance.
problem is when someone is physically dependent withdrawal symptoms may occur when the drug is discontinued
what are withdrawal symptoms
opposite of the drug. opposite CNS depressants: insomnia restlessness irritability headache anxiety
what is psychological dependence
no obvious physical signs of discomfort even after the med is discontinued
but the person has an overwhelming desire to continue the drug despite the consequences
what does it take for psychological dependance to occur
high doses of drugs are taken for a long period of time
what are the benzodiazepines
the drugs ending in “PAM”
prototypical drug is lorazepam
what is lorazepam used for
general anxiety disorder (anxiolytic)
routes for lorazepam
PO and IV
what are the off label uses for lorazepam
insomnia
pts going through alcohol withdrawal
given IV to treat seizures
is lorazepam a sedative or a hypnotic
its both because at higher doses it can induce sleep and maintain sleep
but is also used for short term tx of anxiety
how does lorazepam work
it binds to GABA receptors and intensifies the effect.
acts on the GABA sites and helps have calmness,
skeletal muscle relaxation
increase sleep
decrease anxiety
what is GABA
gamma aminobutyric acid
a natural inhibitory neurotransmitter in the brain
gives us our calming effect
what are the side effects of lorazepam
dizzy daytime drowsyness confusion hangover effect paradoxical excitation- causing manic, talkative, euphoria, nightmares blurred vision
when given IV form- increases the risk for respiratory depression
what is the hangover effect
tired/lethargy
ataxia(off balance)
what is paradoxical excitation
the opposite of what you want the drug to do
why do pts need to be tapered off benzodiazepines
to avoid the withdrawal symptoms
what is the antedote for benzodiazepines
flumazenil
it competes with the gabs receptors so benzos cannot attach to them
what is the onset and duration of fluazenil
onset 1-2 minutes
duration 1-2 hours
so the pt may need more than one dose
what is the indication for taking temazepam
for short term therapy of insomnia of <4wks
what is a concern for long term use of temazepam?
why?
risk of physical or psychological dependence
because over time the patient becomes tolerant to the dose so an increase dose is needed to work.
over time this dependence develops
is temazepam a sedative or a hypnotic
its a hypnotic because it produces sleep